You've got to login or join dailymile to do that
- 2565 total / 0 in 2017
Never stop moving.
Heather G. did a cross training workout: 3 rounds of 5 box jum...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
3 rounds of 5 box jumps at max. My max today was 2'7".
max rounds in 20 mins of:
15 air squats.
I got 11 + 9 pushups. Those pushups killed me. Left me in a puddle on the floor. Oh well it's a starting point. Next time I'll kill it.