Heather G. ran: WOD: (modified for th...

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  • 2 miles
  • 00:15 time
  • 07:32 pace
  • 168 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2 mi 00:15 07:32 pace

WOD: (modified for the sick-o)
2 mile run
75 lunges
75 squats
30 burpees
3 min plank
27:15

I probably shouldn't have done it, but feel so much better now...

about 1 year ago