Heather G. swam: wooo! A GOOD swim ! ...

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  • 1 miles
  • 00:50 time
  • 60:41 pace
  • 383 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 1450 yd 00:50 60:41 pace

wooo! A GOOD swim ! I had to go to the community pool since school is closed, and swimming laps with all of the old people during lunch time made me feel like a speedster (even though I still swim like a turtle...and not a sea turtle!) Anywho, 200 yd warmup, 400 freestyle, 100 kick, 100 pullbuoy, 450 freestyle, 200 cool down. The HIGHLIGHT of the swim was that I did 300 consecutive, so I know I will not floudner in my first triathlon. woo!

Effort
  • Currently 4/5 Effort.
Calories
383