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Heather logged 484 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    5K Road Race - All About Animals 3.1 mi 00:29 09:15 pace

    Miserable running conditions!

  2. RUN
    good Neighborhood 2.4 mi 00:26 10:50 pace

    Slow and steady

  3. FIT
    good Bibb Skate Center 1.1 mi

    Roller Skating with Maddie.

  4. RUN
    good Exchange Club 5K 3.1 mi 00:29 09:23 pace

    Run benefited Child Abuse Prevention.

  5. Join me for a 5K this Saturday! It is for a good cause!

    http://www.racerpal.com/races/ExchangeClub.html

  6. RUN
    tired 5K Road Race for Methodist Ch... 3.1 mi 00:30 09:36 pace

    I was reminded why they call it the toughest 5K in Macon.

  7. RUN
    tired Zebulon Road 3.8 miles runnin... 4 mi 00:35 08:47 pace

    HOT HOT HOT!

  8. RUN
    good 5K Color Run in Atlanta 3.1 mi 00:28 09:09 pace

    95% of the participants were walking. It made it difficult to keep a steady running pace with 24,000 participants! They let 2,000 people start every 10 minutes so you never were able to break out... read more

  9. RUN
    alright The Haven 5K Road Race 3.1 mi 00:29 09:27 pace

    5K run in Valdosta. I had not ran in 2 weeks and it reflected in my race time.

  10. walk
    good Wild Adventures Theme Park Day 2 4.1 mi

    A little tired after running a 5K that morning.