lol nice job heather....build up that rough skin and stop moisturizing ;P on a workout

Hope you feel better soon!

I am so sorry! I hope you feel better very soon! on a workout

I'm sorry to hear this! I hope it feels better quickly! on a workout

looking forward to your post + photos! bummer you couldn't summit but that ju... read more

Nice run!! on a workout

Sorry you took a spill! I do that kind of stuff all the time too :) on a workout

Aw man, I can relate. There's nothing like that adrenaline jolt & feeling of ... read more

WOWZA! Early riser! Way to get your run in! on a workout

Congrats! on a workout

Great job on the race! on a workout

12 minutes better!!! That is ridiculous. You've got to be proud of that. G... read more

Fantastic job, Heather! on a workout

Great 2 mile run Heather! Good luck on Sunday! See ya up there. on a workout

Why do you not think you're ready? 11 miles in - you can SO do 13.1 - no doub... read more

Awesome long run Heather!!! You are going to do great on your half next week... read more

Great job! You can totally do your half if you're already up to 10 miles - wh... read more

Awesome long run Heather!!! Way to go! on a workout

Nice job Heather. I need to try that one out. And I hate burpees. LOL. 5# oka... read more

Great job Heather!!! Speedy, speedy, speedy. Nice run! on a workout

ROCKSTAR!!!!!!!!!! I am so proud of you :) on a workout

Woot!! I wish I could go that fast!!! Rock on sista! on a workout

Great job Heather! 8 miles on a treadmill. Impressive!! on a workout

i'm not sure how that looks innocent - that looks and sounds TOUGH! great job :) on a workout

Awesome run! Way to push through and finish. on a workout

I LOVE my Gymboss! I was doing Bodyrock.tv without one for a few weeks and it... read more

Tals is a good speed coach! on a workout

you ARE getting faster!!! YAY on a workout