Heather Balogh did a crossfit workout: Back squats: 5x5 @ 11...

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CrossFit 01:00

Back squats: 5x5 @ 110#, 115#, 120#, 125#, 130#

Then, "GI Jane"
100 burpee pull-ups with a time cap at 10 minutes. I made it through 60 before the time cutoff. Talk about my two least favorite exercises mashed into one WOD!