Heather Balogh did a crossfit workout: #GetAfterIt For time:...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:18 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
00:18

#GetAfterIt
For time:

10 rounds of 10 pullups and 10 hanging ring dips

Still using the green band for pullups and the purple band for the ring dips. I'm still irritated that I'm on the green band for pullups; I want to be on the blue one like NOW..I just need some muscles :)

7 months ago