- Site:
- http://www.justacoloradogal.com
- Miles:
- 1612 total / 139 in 2013
Heather Balogh did a crossfit workout: #GetAfterIt The sum o...
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Crossfit Total
#GetAfterIt The sum of the best of 3 attempts of the back squat, the strict press, and the dead lift.
Back squat: 130#
Press: 60# (these are awful!)
Dead lift: 155#

