- Site:
- http://www.justacoloradogal.com
- Miles:
- 1612 total / 139 in 2013
Heather Balogh did a cross training workout: 10 reps x 3 of: burpe...
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10 reps x 3 of: burpees, Bosu air squats, chest fly
Burpees really are the devil.

