Heather Balogh rode: Doc said my knee was ...

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  • 7 miles
  • 01:30 time
  • 4.7 pace
  • 1022 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Mountain Biking 7 mi 01:30 4.7mph pace

Doc said my knee was okay for cycling until we figure out more details on whatever is going on....but I'm not sure she meant singletrack :) Either way, did 3 Sisters in Evergreen--- 7 miles, total gain of 1150 feet, and quite a few hike-a-bike sections for me (especially on the 3 Sisters side!) I could tell I haven't been mountain biking that often lately....my fear factor put me in the wimpy category today!