Miles:
232 total / 0 in 2018
Goal:

Increase my pace and KM's... Goal is to increase to 10k next season with a possible half next fall!!!!

Heather Bacon ran: , 7 °C, WC: 4 °C, 15k...

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  • 4 miles
  • 00:48 time
  • 11:58 pace
  • 562 calories
  •  
  •  
  • 157 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Currie Rd 6.4 km 00:48 11:58 pace

, 7 °C, WC: 4 °C, 15km/h S, 96%