Miles:
232 total / 0 in 2017
Goal:

Increase my pace and KM's... Goal is to increase to 10k next season with a possible half next fall!!!!

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Heather logged 232 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. walk
    great Currie Rd 2.06 km 00:28 21:56 pace

    Nice walk with my girl!!! Been way too long!! , 5 °C, WC: 2 °C, 9km/h SSW, 100%

  2. RUN
    great Currie Rd 6.4 km 00:48 11:58 pace

    , 7 °C, WC: 4 °C, 15km/h S, 96%

  3. RUN
    great Currie Rd 4.81 km 00:35 11:45 pace

    Went awesome , 1 °C, WC: -3 °C, 18km/h W, 87%

  4. walk
    great Currie Rd 2.33 km 00:34 23:27 pace

    Nice short walk with my girl, 4 °C, WC: 0 °C, 15km/h SE, 75%

  5. RUN
    great 4.8 km 00:38 12:36 pace

    Went ok but very slippery!!!, 2 °C, WC: -3 °C, 26km/h ESE, 64%

  6. RUN
    blah Currie Rd 3.21 km 00:25 12:23 pace

    Meh... Breaking in new insoles!! And app messed up again!!!
    , 3 °C, WC: -3 °C, 36km/h WSW, 67%

  7. RUN
    blah Currie Rd 3.21 km 00:25 12:23 pace

    Meh... Breaking in new insoles!! And app messed up again!!!
    , 3 °C, WC: -3 °C, 36km/h WSW, 67%

  8. walk
    great Margaret St 4 km 00:46 18:33 pace

    Out for a walk to try and shake off this cold!! , 9 °C, WC: 7 °C, 12km/h NW, 76%

  9. walk
    great Margaret St 4 km 00:46 18:33 pace

    Out for a walk to try and shake off this cold!! , 9 °C, WC: 7 °C, 12km/h NW, 76%

  10. RUN
    great Concession St 10.01 km 01:19 12:45 pace

    Felt great but app and gps kept messing up!! Oh we'll beat my last time!!, 6 °C, WC: 2 °C, 16km/h WNW, 70%

  11. RUN
    great Currie Rd 10 km 01:21 12:57 pace

    Yup... That just happened!!!! Was supposed to go 6.4km. So unbelievably proud of myself!!! On walk breaks at all!!! All about pace baby!!!, 11 °C, 30km/h WSW, 71%

  12. walk
    great Currie Rd 4.4 km 00:51 18:50 pace

    Love my walks with Shelby!!!!, 20 °C, 15km/h SSE, 84%

  13. RUN
    5 km 00:36 11:32 pace

    Went awesome!!!! First race back since having a baby 4 months ago and I had a PB!!!

  14. walk
    great Currie Rd 2.58 km 00:34 21:06 pace

    , 20 °C, 11km/h ENE, 61%

  15. walk
    great Shackleton St 4.07 km 00:48 19:08 pace

    Nice walk with my baby girl!!!, 23 °C, 15km/h ESE, 68%

  16. walk
    great Currie Rd 2.3 km 00:36 25:08 pace

    Walk with Shelby and Paige!!, 28 °C, HI: 29 °C, 18km/h SSW, 60%