Miles:
16 total / 0 in 2017
Goal:

An Olympic distance Triathlon, who knows...maybe even an Ironman...but first things first...I need to get into shape, I need a new bike etc etc, I'll get there.

Heather Barney swam: ok so I decided, what...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 49 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 400 yd

ok so I decided, whatever number of laps I say I am going to do...I will do it. That doesn't mean I'll be fast, but I get it done. So next time I will go for 600 yds, and I will try to do as much of that as I can freestyle, (I roll to the back and kick or breaststroke when I can't breath anymore, then start again freestyle. I have never had swim training, and really don't even know if I'm doing it right!) So here we go!