16 total / 0 in 2018

An Olympic distance Triathlon, who knows...maybe even an Ironman...but first things first...I need to get into shape, I need a new bike etc etc, I'll get there.

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Heather logged 16 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
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  1. swim
    great boys and girls club 600 yd 00:10:30 30:48 pace

    I lost count again, but I really think I pulled a 600 this time and in just over 10, that's not too terrible! I was able to go faster this time and seemed to stay freestyle longer before flipp... read more

    • Tammy E.
      Tammy E.

      That is REALLY GOOD!!!!! EXCELLENT TIME!!! Hey, I did side stroke, back stroke, breast stroke, freestyle and even a little doggy paddle to get through my first Tri! It was so choppy it was hard to not swallow a ton of water Freestyle, so I stuck to the strokes that I wasn't gulping water with! LOL!

      over 7 years ago Like

    • Heather B.
      Heather B.

      awesome!! Way to go too!!

      over 7 years ago Like

  2. RUN
    alright around the block three times 5.66 km 00:40 11:27 pace

    I finally ran a 5k without walking!! The time said 34 min when I got to 5.4k so I'll say I did it in just about 30 min. I walked to cool down the remainder of the time. Last mile I was exhalin... read more

    • Tammy E.
      Tammy E.

      YAY!!!! That is so Awesome!!! Great Job girl!! Feels good to set a goal and accomplish it huh? THats why we do what we do. =)

      over 7 years ago Like

  3. swim
    good 400 yd

    ok so I decided, whatever number of laps I say I am going to do...I will do it. That doesn't mean I'll be fast, but I get it done. So next time I will go for 600 yds, and I will try to do... read more

  4. swim
    alright 300 yd 00:08:00 46:56 pace

    I did this twice with a small rest in between. Lost count the first time around so I went another 300 just to prove to myself I did it. :) My time is an estimate, I have yet to get a watch.

  5. RUN
    good 1 mi 00:10:00 10:00 pace

    This was last week, I haven't been consistent on my daily mile report OR my workouts, but training begins June 1st for my Aug Tri. You'll be hearing much more from me then!

  6. VELO
    good from house to FM 2021 then up... 8.2 mi

    kicked my butt in some parts- but awesome!!!

  7. RUN
    in the neighborhood 2.5 mi

    not too bad. Getting rid of the woosie 1 miles and coming into longer distance. Gotta keep going!