Wall of Motivation (150)

  1. Jim M.
      Nice Job

    Go with your gut. God bless! on a workout

     
  2. Lucia S.
      Great Performance

    Great way to push yourself. Good thing you didn't puke =/ on a workout

     
  3. Lucia S.
      Great Performance

    Great pace! on a workout

     
  4. Lucia S.
      Nice Job

    Thanks for the add! Great workout! on a workout

     
  5. Jamie D.
      Nice Job

    Awesome work fighting through the fatigue for a solid last long run!! on a workout

     
  6. Adam F.
      Nice Job

    Excellent plan and good for you having the confidence to pull back and let yo... read more

     
  7. Jamie D.
      Nice Job

    Way to to work through and get the miles done. Be proud you worked through th... read more

     
  8. Adam F.
      Congrats

    Congratulations on the PR, Heather. That's fantastic... must have been the t... read more

     
  9. Joy S.
      Nice Job

    Well done! on a workout

     
  10. Marcos R.
      Get Better

    Excellent Job! on a workout

     
  11. Jeff D.
      Congrats

    Way to gut it out Heather - congrats on finishing :) Sounds like it was a to... read more

     
  12. Joy S.
      Nice Job

    I hear you, but it's a good start. on a workout

     
  13. Adam F.
      Get Better

    Ouch! Hope the back and leg feel better fast! on a workout

     
  14. Joy S.
      Nice Job

    Awesome pace on the bike, Heather! I love the sections around Callaway Garden... read more

     
  15. Jeff D.
      Great Performance

    today was hot - who has a great run when its hot? Great effort today! on a workout

     
  16. Adam F.
      Nice Job

    Sounds like you planned well. I know I always feel good when I execute the p... read more

     
  17. Adam F.
      Great Performance

    No doubt you get extra credit for 10 on a mill! Wow! Great plan to break up t... read more

     
  18. Tim D.
      You're an Inspiration

    What a nice way to celebrate the 4th! Congrats to you and Kate for running st... read more

     
  19. Joy S.
      Nice Job

    Congratulations to you both! on a workout

     
  20. Adam F.
      Get Better

    Oh my goodness, Heather. That's terrible. Get better fast! on a workout

     
  21. Adam F.
      Nice Job

    Fabulous speed on your long ride, Heather! I would think, though, that it wo... read more

     
  22. Jim M.
      Nice Job

    I'm not much of a swimmer, but 70 deg. would be cold to me. Happy for you ge... read more

     
  23. Adam F.
      Congrats

    Heather you are totally awesome for completing this ride! Another friend of m... read more

     
  24. Bill R.
      Get Better

    take a deep breath and chill. you'll come back strong!!! on a workout

     
  25. Adam F.
      Get Better

    Remind me never to go swimming at the same time as you... I hope the hand fee... read more

     
  26. Joy S.
      Nice Job

    Nice pace. I love running around there when I need some hills... and the dist... read more

     
  27. Adam F.
      Nice Job

    Actually I think it'll make a positive difference. Doing what you can and do... read more

     
  28. Joy S.
      Great Performance

    Congratulations on your first full marathon finish, and so glad to see from y... read more

     
  29. Chris
      Great Performance

    Great job! on a workout

     
  30. Jeff D.
      Congrats

    Great job Heather! MARATHONER!!! on a workout

     
  31. Jennifer S.
      You Rock

    I bet 8 miles felt like a walk in the park! Can't wait to hear how you tear i... read more

     
  32. Tim D.
      Nice Job

    Great half! Congrats on your new PR. on a workout

     
  33. Jennifer S.
      You Rock

    Congrats on the PR and finishing strong!! on a workout

     
  34. Jim M.
      Nice Job

    Good going. Soon weather will be nice again :-) on a workout

     
  35. Jennifer S.
      You're an Inspiration

    Like x a million. You did ridiculous today. Congrats again! on a workout

     
  36. Jennifer S.
      Hi-five

    Great job! Wish I had been able to drag my sorry butt out of bed to join you. on a workout

     
  37. Jeff D.
      Nice Job

    Just awesome Heather. Your marathon training is for sure going according to ... read more

     
  38. Jeff D.
      Great Performance

    Way to push the boundries Heather! And great job sticking to your training p... read more

     
  39. Vince I.
      Great Performance

    that is pretty darn good for 2 weeks off recovering on a workout

     
  40. Jeff D.
      Great Performance

    Wow Heather - great job!!! on a workout

     
  41. Tim D.
      Congrats

    Nice 5K and congrats on your new PR! Hope your marathon training is going well. on a workout

     
  42. Joy S.
      Nice Job

    Wow. You spend more time in the pool most workouts than I do all year! on a workout

     
  43. Jennifer S.
      Nice Job

    Thanks for the great run and I'm just as grateful for the company! You did aw... read more

     
  44. Jennifer S.
      Nice Job

    Rock on! The regular ride is bad enough, I can only imagine how hilly another... read more

     
  45. Jeff D.
      Feel Better

    2:14 is a very good time, especially if you were not feeling well. on a workout

     
  46. Charles S.
      You're an Inspiration

    Hal's workouts are great. I've done 3 marathons with them. One novice and 2 i... read more

     
  47. Tabstar
      Great Performance

    . on a workout

     
  48. Vince I.
      You're an Inspiration

    what events have you chosen? on a workout

     
  49. Stephanie C.
      Congrats

    Congrats on kicking butt! on a workout

     
  50. Jeff D.
      Congrats

    I knew you could do it Heather! You should be very proud! Did you order you... read more