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  • 01:20 time
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  • 1 workouts
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Entries

  1. FIT
    good HIIT, and some weights 01:20

    Managed to get over my fear of face planting or hitting my shins, and did some box jumps.

  2. RUN
    good short run plus some strides 2 mi 00:23 11:18 pace

    Easy 2 miles, plus some strides between girl scouts and basketball practice.

    • Darrell G.
      Darrell G.

      Go, Heather!!!!! What's your next race?

      7 days ago Like1 person

    • Heather H.
      Heather H.

      I haven't picked a specific race. I started a 16-week 5k training plan. I love doing half marathons but I feel like I have too much on my plate to train properly for that distance.

      7 days ago Like

  3. FIT
    good Legs, Core, Chest, Biceps and... 01:30

    Getting back at it after Thanksgiving.

  4. RUN
    good Gobble Wobble Half Marathon 13.1 mi 02:44 12:33 pace

    I'll post details later. Happy Thanksgiving!

  5. RUN
    good Lung Clearing 5k 3.1 mi 00:36 11:43 pace

    I've been sick since election day. At first, I thought it was just nerves about the election, then the killer hangover the next day, followed by general disgust. Turns out I had a sinus infect... read more

    • Jeff D.
      Jeff D.

      Best of luck Heather...don't beat yourself up if it doesn't turn out like you hope.

      14 days ago Like1 person

    • Darrell G.
      Darrell G.

      You'll be fine. Settle in to a comfortable pace, relax and enjoy the race. Look at the positive: you could have a debilitating injury that could make running impossible. So, even with your congestion, be thankful during your Thanksgiving Day run. All the best, Heather!

      14 days ago Like1 person

    • Heather H.
      Heather H.

      I didn't mean to sound ungrateful and I know there are people in much worse situations. My goal is to finish and given the generous time limit, 3.5 hours, I am sure I can do that.

      14 days ago Like1 person

  6. FIT
    good Legs, Shoulders, Lats 01:20

    Because you don't need to lungs to lift semi-heavy objects.

  7. FIT
    good 01:00

    Still recovering from a sinus infection.

  8. FIT
    good Stairmaster, More Legs, Pullups 01:20

    A little workout while Kat was working out.

  9. RUN
    good Long Run 12.02 mi 02:17 11:22 pace

    I needed to do this run very early in the morning so I had to do it on the treadmill. To stay sane I broke it up into 4 3-mile runs. The first 3 was ok, the 2 middle ones kind of meh because they w... read more

    • Darrell G.
      Darrell G.

      Wow!!!!! Heather this is fantastic, no matter how you broke it up! Congratulations for sticking with it.

      about 1 month ago Like

  10. FIT
    good Legs, Shoulders 01:15

    Busy day

  11. walk
    good Treadmill Inclines 1.7 mi 00:30 17:38 pace

    Didn't feel like running on the treadmill so I walked varied the incline from 8-10%.