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Heather logged 11451 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. FIT
    good Piit Day 13 00:40

    My warm up for this was walking my daughters' Christmas present, a 7-month old Shiba Inu.

  2. FIT
    good Piit Day 12 00:39

    I took yesterday as my rest day so this is the workout I should have done yesterday.

  3. FIT
    good 01:10

    An hour of weights to start the day. Today I mostly focused on legs.

    • Pope Jan
      Pope Jan

      I mostly focus on legs too. That is, when I'm not focussing on their butts or other protuberances.

      11 months ago Like2 people

    • Darrell G.
      Darrell G.

      Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee

      11 months ago Like1 person

    • Darrell G.
      Darrell G.

      It meant to say great workout, but I'm too busy laughing at Pope. Heheheheheeeeee Heheheheheeeeee

      11 months ago Like1 person

  4. FIT
    good Piit Day 9, Legs 00:39

    So glad this one is done. When will I learn that these workouts are much easier when they are the first one of the day?

  5. FIT
    good 01:15

    Set a new personal best for squats, 185lb.

  6. FIT
    good Piit Day 7, Glutes 00:39

    Day 6 was a rest day.

  7. FIT
    good Piit Day 5, Cardio 00:39

    Got this is early since I highly doubt I would have the motivation to do this after work on a Friday.

  8. FIT
    Piit Day 4, 00:39

    This was easier than I thought it would be, probably because this was my only workout of the day.

  9. FIT
    good PIIT Day 2- Legs 00:39

    My legs were already feeling my earlier workout so by the time I got the last set of exercises my legs were a little wobbly.

  10. FIT
    good Piit (Pilates Intense Interva... 00:39

    I'm doing this program with a friend. It is only 28 days long. The diet part cuts out dairy, added sugar, and alcohol. As long as I can have caffeine I might be ok.