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Heather logged 11451 miles.

Last workout 9 months ago. Help get them back on track!

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  1. FIT
    good Piit Day 13 00:40

    My warm up for this was walking my daughters' Christmas present, a 7-month old Shiba Inu.

  2. FIT
    good Piit Day 12 00:39

    I took yesterday as my rest day so this is the workout I should have done yesterday.

  3. FIT
    good 01:10

    An hour of weights to start the day. Today I mostly focused on legs.

    • Pope Jan
      Pope Jan

      I mostly focus on legs too. That is, when I'm not focussing on their butts or other protuberances.

      9 months ago Like2 people

    • Darrell G.
      Darrell G.

      Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee Heheheheheeeeee

      9 months ago Like1 person

    • Darrell G.
      Darrell G.

      It meant to say great workout, but I'm too busy laughing at Pope. Heheheheheeeeee Heheheheheeeeee

      9 months ago Like1 person

  4. FIT
    good Piit Day 9, Legs 00:39

    So glad this one is done. When will I learn that these workouts are much easier when they are the first one of the day?

  5. FIT
    good 01:15

    Set a new personal best for squats, 185lb.

  6. FIT
    good Piit Day 7, Glutes 00:39

    Day 6 was a rest day.

  7. FIT
    good Piit Day 5, Cardio 00:39

    Got this is early since I highly doubt I would have the motivation to do this after work on a Friday.

  8. FIT
    Piit Day 4, 00:39

    This was easier than I thought it would be, probably because this was my only workout of the day.

  9. FIT
    good PIIT Day 2- Legs 00:39

    My legs were already feeling my earlier workout so by the time I got the last set of exercises my legs were a little wobbly.

  10. FIT
    good Piit (Pilates Intense Interva... 00:39

    I'm doing this program with a friend. It is only 28 days long. The diet part cuts out dairy, added sugar, and alcohol. As long as I can have caffeine I might be ok.