Heather ran: I let my legs determi...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi

I let my legs determine this run. I guess they wanted to go fast today because I was running an 8:22-9:21 pace in the first two miles (except this hill). My lungs were the ones struggling to keep up. Legs felt great. Slowed my pace for the last two but just in the 10:30-11 min pace. Awesome day!

12 months ago via Tracks2Miles