Site:
http://healthychristy.wordpress.com/
Miles:
84 total / 0 in 2017
Goal:

To increase my speed and distance, to be able to run 10 miles straight. :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Christy logged 84 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Treadmill 2.26 mi 00:26 11:33 pace

    Great! I stopped after my warm up and started a new workout to reflect my running pace.

  2. RUN
    great 1at outside run! 2 mi 00:28 14:00 pace

    Lots of hills in my neighborhood, but I felt awesome!

  3. FIT
    good Chest and back

    My form was kind of messy, rough workout, but I was glad to do it!

  4. FIT
  5. FIT
    good Abs and Arms

    Benched 30 lbs on each side = 105! New record for me!

  6. RUN
    injured Treadmill 2.02 mi 00:30 14:51 pace

    Time is aprox, phone call mid run - tough workout today, chest sore from yesterday's weight training.

  7. RUN
    Treadmill 1.19 mi 00:17 13:57 pace

    Weights day, just using a short run as a warm up :)