Headspace ran: My first run at my fo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:50 time
  • 09:48 pace
  • 636 calories
  •  
  •  
  • 312 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:gb%7cuhd%7cefiix%7b%40dd%5bye%40%5bo%40slkabsa%3fhec%7d%40_%40ao%40%3f_ahs%40t_%40tsbq%40%5bwuws%40m%40gc%7cakbny%3fgqbc%40i%7b%40uob_auu%7daddibpeparblkf%40gvkbgih%5eq%40fcy%40%60fobdby%40mje%40zqijbk%40%60fyn%40abe%40s%3fwfqnm%40ba%7e%40hcfp%40cd%40e%40xac%40z%40_losga%7dcsaybhbqe%7caedf%40%5e%7cat%40z%40tb%40hte_%40p%40qa%7ca%60%40dbzfajpd%40%5e%5eljanevqr%40u%7e%40in%40%3f%5e%40dc%7c%40d%40%7bqyd%7eaggvbsb%40wfzgc%40%60%40s%40lmjx%40dcx%40%60btjjqb%40%7b%40d%40yabe%40gq%40_aic%5eu%40jkrqvgr%3f%60bd%40xo%40hm%40f%40uebiaubw%40wgcb%40%5bd%7b%40vwp%5bfq%40%5bwuws%40m%40gc%7cakbrc%40udc%40i%7b%40uob_auu%7daddibpeparblkf%40gvkngwhrc%40fcy%40%60fobvam%40e%40zqijboza%5bdcyn%40abe%40s%3fwf_%40%5c_%40t%40%7e%40hcfp%40cd%40e%40xac%40z%40jrak_ry%40abw%40_csaybhbqe%7caedf%40%5ezbba%60apte_%40p%40qa%7ca%60%40dbzfa%5c%60%40rn%5elzgvqr%40u%7e%40iz%40%3fr%40dc%7c%40cbampan%40rz%40n%40ur%40  
great Swanmore 5 Miler 5.09 mi 00:50 09:48 pace

My first run at my folks place for years - not only smashed my old distance, but scored a new personal best too!