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Hillary logged 832 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    7.14 km 00:40 09:00 pace

    Really, really wheezy. Slow and out of shape.
    Roncesvalles is the cutest neighbourhood!

  2. RUN
    alright Run to work 9.77 km 00:55 09:03 pace

    Slow, but gimme a break it was uphill!!

  3. RUN
    alright 42.2 km 03:54 08:55 pace

    Toronto Marathon! Last 10k = hardest of my life!!!

  4. RUN
    alright Don Mills Hills 8.4 km

    Legs are sore!

  5. RUN
    blah York Mills - Bayview Loop 8.02 km 00:40 08:07 pace

    First decent run after being out of commission for a week with the worst cold I've had in a bit. Body is still pretty worn out from fighting it. Lungs still burn on the hills so took a bit of ... read more

  6. RUN
    blah Around the Block at Home 4.07 km

    Tiny run + Abs - been outta commission due to awful chest cold, blech! Lungs burned yesterday just from walking so lucky to even get in any exercise today. Felt good after, though, hope tomorrow al... read more

  7. FIT
    good 00:30

    Feeling sick/weak but managed strength workout.

  8. swim
    blah 1500 m 00:40 42:54 pace

    Pretty tired, cut it short. Feeling pretty sick today so maybe that explains it.

  9. RUN
    good From York Mills to Goodlife S... 27.27 km 02:35 09:08 pace

    Solo long run after work, held back on the pace so I could recover faster this week for strength and speedwork. Felt pretty good, many more hills than ATB, but at 20 kms in I thought holy f*** how ... read more

  10. swim
    good 2200 m 00:50 36:34 pace

    Made up a workout and stuck to it - that's the important part.

  11. RUN
    good Yonge/Sheppard via York Mills 11.99 km

    Left the watch at home today on purpose. Shaking legs out after Sunday. They feel pretty springy.
    A bit windy today, love the rolling hills in Toronto. B-town is flat as a pancake.

  12. is back to logging training again.

  13. FIT
    good Upper Body Strength

    No race means hitting the gym again: upper body strength - failure set

    Jogged for 1 min on the treadmill to see where my legs are. Recovery coming along nicely but considering not running until Fr... read more

  14. swim
    good 1500 m

    Ish. Obvs took it easy after Monday recovery. Just wanted to get the endorphins pumping. 50s and drills.

  15. RUN
    great Around the Bay 30 km 02:36 08:22 pace

    A little late in logging this race. Blew my goal time to pieces! Paced a girl the whole way, that probably helped but I thought I was going out too fast at first and that it would catch up with me,... read more

    • Kristin S.
      Kristin S. Great Performance
      Great Performance:

      Congrats Hillary! That is wonderful news! Best of luck in training!

      over 6 years ago

  16. RUN
    alright 11.02 km 00:57 08:19 pace

    Legs are still pooched, calves really sore for first half. Hope to recover sufficiently for weekend.

  17. RUN
    good York Mills 8.07 km 00:42 08:22 pace

    I think there's lots of false flats on this one, so rolling hills. Not bad for a post-long-run-run.