504 total / 0 in 2019

Hoping to go sub-4 in my second marathon this October in Chicago. Continuing to love hitting the pavement!

Hayley C ran: Wanted to do a quick ...

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  • 3 miles
  • 00:26 time
  • 08:42 pace
  • 297 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright What a difference a day makes!! 3.03 mi 00:26 08:42 pace

Wanted to do a quick 3 to just get my legs turning over but they felt like LEAD. Crazy how great I felt yesterday and felt like I could go forever. Today just not happening but got em in! Happy Saturday everyone!