504 total / 0 in 2019

Hoping to go sub-4 in my second marathon this October in Chicago. Continuing to love hitting the pavement!

Hayley C ran: Waited until it coole...

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  • 5 miles
  • 00:46 time
  • 08:55 pace
  • 514 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lakefront Run 5.1 mi 00:46 08:55 pace

Waited until it cooled off yesterday to join the masses on the Lakefront. Went out a little quicker than I wanted to but settled into an easy 9:15ish pace for the middle three miles and finished with an 08:40. Overall felt really good!