Hayley C
AHHHH CAN'T BELIEVE IT'S DONE! so excited that I did my first marathon but that being said it was definitely not as smooth sailing as I'd hoped.
1. My hour spent in the medical tent... read more
- Miles:
- 456 total / 0 in 2013
- Goal:
Running the Chicago Marathon-- October 9, 2011. To continue to run passionately and to the best of my ability!
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Hayley C logged 456 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright Chicago Marathon 2011!! 26.2 mi 04:54 11:13 pace
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RUN
tired Shakeout run! 2 mi 00:18 09:07 pace
Wanted to get a few miles in before the big day tomorrow! still running a 101 fever and felt pretty bad for these few miles but i refuse to let that get me down. I know I'll feel better tmrw a... read more
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RUN
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Feel Better:
I'm sure you will do great next weekend.
over 1 year ago
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thanks derick!! i sure hope so!
over 1 year ago • Like
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Hello all!
Sorry I've been so absent from DM lately. Found out I have strep yesterday which explains why I've felt horrible for a week. glad I'm on the road to recovery but am so ne... read more
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RUN
good Shakeout run! 4.2 mi 00:34 08:05 pace
Hadn't run in days so wanted to get a quick run in. Felt really good to be able to do it that quickly, like a mini tempo run! Hopefully can get in another few miles after my microbiology exam ... read more
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Quick question for all you BRILLIANT DMers...
So between injuries and going back to school, I haven't done as many long runs as I wanted to for the Chicago Marathon (4 weeks from today!!!!). ... read more
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That 20 miler is more than I did for any of my first 4 marathons. This upcoming weekend would be the last time I'd try to go over 18. Either way you are far more prepared than I was and I'm sure you'll do great.
over 1 year ago • Like
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Not sure I'd do another 20 between now and race day if you only have 4 weeks. That would mean either going back-to-back or getting a little too close to race day for comfort. It takes about 2 weeks to recover fully from a long run like that and you want to get to the start line fresh and rested. My last 4 weeks are typically 20, 12, 8, and then race day. Hal Higdon has several plans depending on someone's experience you may want to check out. http://www.halhigdon.com/marathon/Mar00index.htm
over 1 year ago • Like
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Thanks for all your help guys! I'll let ya know what I end up doing!
over 1 year ago • Like
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RUN
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You're Badass:
Awesome job today!!! And way to power through those stomach pains.
over 1 year ago
- Show 2 more comments...
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Congrats on the 20 miles! The 4 weeks is just going to fly by!
over 1 year ago • Like
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Great Performance:
Very nice job. 20 miles is very cool.
over 1 year ago
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RUN
good 4.25 mi 00:34 08:00 pace
Wanted to blow off some steam even though I'm still sick. Felt AWESOME to get out there although the mexican food wasn't digested enough so I was cramping but all in all good to get out t... read more
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Woke up to do my long run this morning and feel absolutely awful. Throat is killing me and im so stuffed up. Doesn't surprise me because I haven't been sleeping well lately but still disa... read more
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RUN
good First miles of the week 7 mi 01:05 09:17 pace
First run after an emotional couple of days... Thought the run might be a little more therapeutic but glad I got something done. Hoping to do my first 20 miler on Saturday.
Wore my fuel belt for t... read more
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Great run and good luck with your 20 miler. My stomach seems to be more sensitive to the chocolate GU than the vanilla bean. So I've been using the vanilla more lately. I also find my stomach does better when I chase them with water vs gatorade.
over 1 year ago • Like
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RUN
alright 4 mi
Didn't even wear my watch today. was supposed to be my long run, but had an emotional night last night and just couldn't handle it. im a little worried my running is going to take a backs... read more
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Great job Haley!
over 1 year ago • Like
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RUN
great run with the roommate! 3.1 mi 00:28 09:01 pace
my roommate Laura offered to run a few miles with me! didn't run as much as I wanted to this last week (hello senior year of college!!) but glad to get a few in today!
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aw, senior year of college is the BEST!! :) Glad you got some miles in with a friend, glad your enjoying some college time as well!
over 1 year ago • Like
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Nice run. Have a great senior year.
over 1 year ago • Like
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Thanks guys! Between the marathon and senior year, 2011 is gonna be great!
over 1 year ago • Like
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- RUN
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RUN
good FINALLY my long run!! 16 mi 02:27 09:11 pace
So excited for my longest run TO DATE. foot felt ok but by the last few miles my ankles and knees were aching. on a positive note, aerobically i felt great! kept my pace relaxed and felt awesome to... read more
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RUN
alright Was supposed to be my long da... 3.85 mi 00:34 08:49 pace
Wanted to do a 12-15 miler today but of course my foot was on fire wen I woke up. Might head back to the doctor to see if there is anything he can do about the pain.
Sooo iced it for awhile and de... read more
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Get Better:
I hope your foot will get better. Good luck with the long run.
almost 2 years ago
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Sounds like a great "semi easy pace" I hope your foot feels better soon and you get that long run in.
almost 2 years ago • Like
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I hope you foot feels better soon! Great job getting those miles in!
almost 2 years ago • Like
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Thanks guys! I definitely need to work on my pacing that's for sure!
almost 2 years ago • Like
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RUN
good Treadmill Tempo! 6 mi 00:51 08:30 pace
Wanted to do 7 but would rather save the mileage for my long run on Saturday!
Warm up mile
Miles 2,3,4,&5-- 8:41,8:34, 8:27, 8:20
Cool down mileHappy trails!
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Great run Haley. Enjoy your long run Saturday.
almost 2 years ago • Like
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RUN
good Easy treadmill run 3 mi 00:26 08:39 pace
Just wanted to get the legs moving but it definitely took some willpower to get on the tready but my friend Jason saw me running and stood by the treadmill and chatted me up
Was glad to have the ... read more
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RUN
alright 4.3 mi 00:37 08:36 pace
Definitely was too hot today to go out at 9 am. Have been really struggling with my motivation to run, perhaps partially because of the pain in my foot. Starting to doubt my training for this marat... read more
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Great Performance:
When in doubt, look at your training log and see how far you've come!! You are progressing really well, Hayley. You are healthy and pushing yourself every workout. BELIEVE IN YOURSELF AND YOUR TRAINING!!! Great run today! Awesome pace!
almost 2 years ago
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I think the heat doesn't help with the motivation. Keep it up and I'm sure you'll get back in the swing of things!
almost 2 years ago • Like
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Congrats on finishing your first marathon, Hayley!! You will definitely be smarter (can't believe you still had a fever!) and get a PR :) Enjoy the recovery.
over 1 year ago
Congrats on your first marathon! Way to fight!
over 1 year ago
Just wanted to say thanks again for all your support! Any one have any advice on how to care for a dwindling toenail haha!?
over 1 year ago • Like