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Harsh Dadhich ran: much more rigor in th...
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- 5 miles
- 00:37 time
- 07:24 pace
- 439 calories
much more rigor in the training today.. faster warm up (same distance). finale with 7 sprints upwards on an inclination. had to cut the workout short due to impending b'day dinner.. !!
note: need to work on foot landing during sprint.