Miles:
7172 total / 131 in 2018
Goal:

Break all my PR's, then repeat the process. Current PR's 5k 19:02 10K 40:58 1/2 1:29:27 Full 3:32:30

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  • 4 miles
  • 00:34 time
  • 428 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Mesabi Trail 4 mi 00:34 08:26 pace

    Did an out to the bridge and back and boy was it a scorcher! Hottest run of the year for me so far, I am pouring sweat now!

  2. RUN
    Aurora Pit 6 mi 00:58 09:44 pace

    Got in some miles in Aurora with Porky, Aaron, Ben, Walt, Ashley, and Aubs on the Bike. It was a beautiful day for a run!

  3. RUN
    good Mesabi Trail 3 mi 00:26 08:41 pace

    I got out for a short on on this chilly Saturday!

  4. RUN
    good Mesabi Trail 4 mi 00:33 08:09 pace

    Boy it was hot out there today I had 83 on my phone for a temp. I did a run up to the bridge and back, it was the first run of the year that I was really pouring sweat. Now Ill hope for a bit coole... read more

  5. RUN
    good Aurora Pit 5 mi 00:42 08:23 pace

    I did a couple loops around the pit in Aurora. Aaron and Walt were there running a few laps so I joined them and got one in with them both before Aaron was done then another with Walt. This was my ... read more

  6. RUN
    good Mesabi Trail 4 mi 00:33 08:20 pace

    Got a few miles in the rain up to the bridge and back! My hammy was a bit sore on this one.

    • Ashley P.
      Ashley P.

      Nice miles baby!! Finally 4 miles lol hope the hammy heals up so you can do your normal runs!

      13 days ago Like

  7. RUN
    Mesabi Trail 4 mi 00:34 08:33 pace

    Me and Ashley got out for a run together with Aubs on her bike. We went up tot he bridge and back, it was my first run to the bridge this year! This was also my longest run without and inhaler and ... read more

  8. RUN
    good Mesabi Trail 2 mi 00:17 08:43 pace

    Did a couple miles my hammy is still a bit sore. since we got rid of the Guinea Pig i can get through 2-3 miles but Im still a bit wheezing after. The inhaler helps clear that up after but Id like ... read more

  9. RUN
    good Golf Course College Loop 3.5 mi 00:31 08:47 pace

    Did a short run to the Track meet. It was a beautiful day out there for a run, but I think I got too much sun with the run and hanging out at Auts track meet watching her throw Discus. She took sec... read more

    • Ashley P.
      Ashley P.

      Awesome run though finally breaking over 3 miles!! And Auts did amazing so proud of that girl!!

      20 days ago Like

  10. RUN
    good Mesabi Trail 2 mi 00:17 08:29 pace

    My hammy is still pretty sore so I kept it short and easy, Im hoping this goes away soon since my breathing is finally getting better!

  11. RUN
    good Mesabi Trail 3 mi 00:25 08:20 pace

    Got in a few miles, my hammy is still acting up, but I was able to run the whole run without the inhaler so thats a plus!

  12. RUN
    good Aurora Pit 2.5 mi 00:31 12:30 pace

    Got a nice group run in with Aaron Ashley Porky and Ben. It was the first run of the year for Porky and Ben!

  13. RUN
    good Mesabi Trail 3 mi 00:25 08:28 pace

    I got out with Ashley for a few mile on what was a beautiful day! I wore shorts and Tank top on the run, it felt great not being bundled up on a run!

  14. RUN
    good Mesabi Trail 2 mi 00:17 08:20 pace

    Ran another 2 mile run to try and ease my hammy back into action. I ran into Walt about a half mile into this one and he young me for the rest of the run. My left hammy was a bit sore after but not... read more

  15. RUN
    good Mesabi Trail 2 mi 00:25 12:43 pace

    I got out for another run with Presly, and besides the wind it was a beautiful day! My hamstring felt a lot better, so Im hoping I can ease back into running over the next week or 2!

  16. RUN
    good Mesabi Trail 2 mi 00:22 11:00 pace

    My hamstring has still been sore so ive been taking it easy. Today Presly wanted to run so I did 2 miles with her, it wasnt horrible at the slower pace with walk breaks but my hammy is still sore. ... read more

    • Aaron J.
      Aaron J.

      Sorry to hear it Harry. I hope next year I'll get to run it with you!

      about 1 month ago Like

    • Ashley P.
      Ashley P.

      "Way to go baby at least you went out and presly did amazing!

      about 1 month ago Like

  17. RUN
    good Aurora Pit 3 mi 00:28 09:20 pace

    Me and Aubs went to Aurora for a run With Aaron, While Aubs, Chopp and his daughter biked. My hamstring was tight on this run as well, I was hoping after a few weeks it would be better but not quit... read more

    • Ashley P.
      Ashley P.

      nice miles baby and we will just keep stretching that muscle!!

      about 1 month ago Like

  18. RUN
    good Golf Course College Loop 4 mi 00:32 08:04 pace

    It got pretty nice today making for a very nice run, upper 30s today! I used my inhaler before the run today, but I'll probably try without it tomorrow and see how far I can make it.

  19. RUN
    good Hwy 135/Pit Loop 8 mi 01:11 08:52 pace

    Got in my longest run of the year with Aaron in Aurora today. 32 degrees felt a bit chilly after almost being 50 degrees yesterday! It felt good getting another longer run in, aiming to do a 10 mil... read more

  20. RUN
    good Park Loops 5 mi 00:41 08:14 pace

    It was such a nice day out, I was able to run in shorts even. I went without my inhaler but needed it after a mile so I circled back and got it. It felt great running in warmer temps though it was ... read more