Harry L Kostyk ran: Short shake out run a...

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  • 2 miles
  • 00:17 time
  • 08:16 pace
  • 253 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Around the hood! 2.02 mi 00:17 08:16 pace

Short shake out run around the hood. Needed to get the taste of yesterday's run out of my shoes! Still feeling some ill effects from yesterday but that is to be expected. I must still have this black cloud over my head from events earlier in the week. iPhone/RunKeeper acted odd & stopped. Thought I got it going but after a few minutes of no splits I stopped an noticed I had to press "resume"! Si I ran a little more than posted but oh well! Humid out there too!