- Miles:
- 1428 total / 535 in 2013
- Goal:
1K running miles for 2013! Stay Healthy & have fun running!
Harry L Kostyk ran: Short shake out run a...
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- 2 miles
- 00:17 time
- 08:16 pace
- 253 calories
- details
alright
Around the hood!
2.02
mi
00:17
08:16 pace
Short shake out run around the hood. Needed to get the taste of yesterday's run out of my shoes! Still feeling some ill effects from yesterday but that is to be expected. I must still have this black cloud over my head from events earlier in the week. iPhone/RunKeeper acted odd & stopped. Thought I got it going but after a few minutes of no splits I stopped an noticed I had to press "resume"! Si I ran a little more than posted but oh well! Humid out there too!


All good in the 'hood Harry. Nice shake out xx
11 months ago • Like • 1 person
Nice run, Harry!
11 months ago • Like • 1 person
Glad you shook out the uglies!! It is horribly humid here today!!!
11 months ago • Like • 1 person
Dang Harry - hope this run broke up that black cloud! Hang in there! :D
11 months ago • Like • 1 person
Nice attempt to shake things out...hope the cloud is lifted.
11 months ago • Like • 1 person
Nice run Harry! I hate it when I get my electronics out of sync like that.
11 months ago • Like • 1 person
Nice shake out 2 Harry!
11 months ago • Like • 1 person
hope you ran away for that cloud! good for you for giving it another shot today
11 months ago • Like • 1 person
Keep it up Harry everything will get worked out!
11 months ago
We have all had bad races/runs. we just need to forget about them
11 months ago • Like • 1 person
A very quick shake off Harry. Well done.
11 months ago • Like • 1 person
Great job getting back out there. It will get better soon
11 months ago • Like • 1 person
Ahhh. Feel alright?! :)
11 months ago • Like • 1 person
Getting Better All the Time!
11 months ago • Like • 1 person