- Miles:
- 1387 total / 494 in 2013
- Goal:
1K running miles for 2013! Stay Healthy & have fun running!
Harry L Kostyk ran: Work & traffic conspi...
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- 3 miles
- 00:25 time
- 07:57 pace
- 380 calories
- details
good
Around the Hood!
3.11
mi
00:25
07:57 pace
Work & traffic conspired to keep us from our usual gym night! But since I've been reading so many posts about great running weather I opted to run outside. Overall I'm glad I did. I don't know what a side stitch exactly is but I think I was experiencing one within the first mile! Last two miles were much better and enjoyable! 8:16, 7:44, 7:47. These Days - Foo Fighters.
Great pace! Way to get outside and have an awesome run!
11 months ago • Like • 1 person
A side stitch can be very difficult to run through. Great 5k, Harry.
11 months ago • Like • 1 person
Nice pace.
11 months ago • Like • 1 person
Nice overall result :)
11 months ago • Like • 1 person
Excellent 5K & pace!
11 months ago • Like • 1 person
Nice pace there!
11 months ago • Like • 1 person
Cracking run Harry, great pace! Well done xx
11 months ago • Like • 1 person
Killer pace!
11 months ago • Like • 1 person
YAY!!!! love that you ran outside!!! Apple cider vinegar helps with those bitchy stiches!!! Nice foooo fighting :)
11 months ago
Awesome 5k, Harry!
11 months ago • Like • 1 person
Speedster! Running outside seems to agree with you, Harry!
11 months ago • Like • 1 person
It is hard to believe that you just had your first side stitch.
11 months ago • Like • 1 person