- Miles:
- 1373 total / 480 in 2013
- Goal:
1K running miles for 2013! Stay Healthy & have fun running!
Harry L Kostyk rode: This bike ride felt r...
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- 11 miles
- 00:55 time
- 12.6 pace
- 748 calories
- details
great
Around Franklin Park and the D & R Canal towpath!
11.47
mi
00:55
12.6mph pace
This bike ride felt really great! Went with Karen. Learned something new today - presta valves!
Glad you guys had a great ride! Funny, I looked up the valve... I called it a French valve- weird it has like 3 names! LOL
11 months ago
Great biking miles today Harry and having a friend along with you must have made it more enjoyable for sure=) Nice way to end the week.Have a Fabulous Monday=)
11 months ago • Like • 1 person
Nice work Harry.
11 months ago • Like • 1 person
Nice ride Harry xx
11 months ago • Like • 1 person
Nice ride!
11 months ago • Like • 1 person
Great ride, Harry.
11 months ago • Like • 1 person