Heavy bag workout
- Miles:
- 975 total / 324 in 2013
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Entries
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1 person liked what Harry shared
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FIT
LA Fitness
Weights and punching the heavy bag
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RUN
good 3.09 mi 00:39 12:31 pace
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RUN
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RUN
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FIT
LA Fitness
Weights & stair master (1 mile/17 min)
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VELO
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Nice Job:
I was out there too; sandwiched between Allstate & Urban Warrior Dash runners. You probably sped pass me. lol. Nice ride!!
10 days ago
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Thanks ,it was packed
10 days ago • Like
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Nice Job:
Harry so good seeing you bro. Wish I could have continued on with you! Nice miles and THANKS for your support!
10 days ago
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RUN
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RUN
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FIT
Triton college
First day is over
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VELO
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VELO
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RUN
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Nice Job:
You go Harry!!!!!
17 days ago
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FIT
LA Fitness
Legs and chest
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RUN
- FIT
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FIT
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RUN
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VELO
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RUN
great Paririe Path 4.19 mi 00:54 12:58 pace
I did good getting a little energy back , good thing no knee pain
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Nice Job:
Awesome Harry!!!! So good to hear about no knee pain!!!
about 1 month ago
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Harry
Way to go Harry!
9 days ago • Like
Thanks Ernest
9 days ago • Like