Harris Ahamed ran: Went out last night s...

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  • 5 miles
  • 00:39 time
  • 07:34 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Yay running with no pain :D 5.2 mi 00:39 07:34 pace

Went out last night so the morning wasnt the most pleasant with only 2 hours of sleep. But it wasnt a terrible run. Quads are a bit tired. But still no pain

  • Beth B.
    Beth B.

    Looks pretty good to me! Nice run on little sleep!

    over 2 years ago Like1 person

  • Librarirun
    Librarirun

    WOO HOO! Great 5.2!

    over 2 years ago Like1 person

  • Chris S.
    Chris S.

    Keep it easy brother, patience on your return back.

    over 2 years ago Like1 person

  • Caleb M.

    Awesome, keep it up. Make sure you are putting maximum recovery time in between runs (i.e. run at the same time each day) so you get maximum opportunity for growth hormone to work its magic in your knee joint.

    over 2 years ago Like2 people

  • Meggan R.
    Meggan R.

    Great run and I agrees with previous, be patient. Give yourself enough time to heal in between runs

    over 2 years ago Like1 person

  • Mel Z.
    Mel Z.

    2 hrs sleep, wow! And yay for running with no pain!

    over 2 years ago Like1 person

  • Harris A.
    Harris A.

    Thanks everyone!!
    @Chris I will, Im taking the next day or so off :D
    @Caleb Ill be sure to do that from now on!

    over 2 years ago Like

  • Pete
    Pete

    Glad to hear things are going so well. Good to see you running happy again!

    over 2 years ago Like

  • Kimberly C.
    Kimberly C.

    yippee isn't that the best feeling?! great run!

    over 2 years ago Like