- Miles:
- 2517 total / 259 in 2013
Harris Ahamed ran: Went out last night s...
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- 5 miles
- 00:39 time
- 07:34 pace
- 506 calories
- details
Yay running with no pain :D
5.2
mi
00:39
07:34 pace
Went out last night so the morning wasnt the most pleasant with only 2 hours of sleep. But it wasnt a terrible run. Quads are a bit tired. But still no pain
Looks pretty good to me! Nice run on little sleep!
10 months ago • Like • 1 person
WOO HOO! Great 5.2!
10 months ago • Like • 1 person
Keep it easy brother, patience on your return back.
10 months ago • Like • 1 person
Awesome, keep it up. Make sure you are putting maximum recovery time in between runs (i.e. run at the same time each day) so you get maximum opportunity for growth hormone to work its magic in your knee joint.
10 months ago • Like • 2 people
Great run and I agrees with previous, be patient. Give yourself enough time to heal in between runs
10 months ago • Like • 1 person
2 hrs sleep, wow! And yay for running with no pain!
10 months ago • Like • 1 person
Thanks everyone!!
@Chris I will, Im taking the next day or so off :D
@Caleb Ill be sure to do that from now on!
10 months ago • Like
Glad to hear things are going so well. Good to see you running happy again!
10 months ago • Like
yippee isn't that the best feeling?! great run!
10 months ago • Like