Harris Ahamed update: my pt has tol...

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Update: My PT has told me that if I have access to an Alter G treadmill I can do as much running as I would like. Luckily I have friend who has access to an Alter G treadmill :D
Hello Dailymile friends I have missed you more than you can possibly imagine

  • Doug L.
    Doug L.

    Hi.

    over 2 years ago Like1 person

  • Harris A.
    Harris A.

    Hi Doug! I have missed you. Hope your training has been going well.

    over 2 years ago Like

  • Kjcon Runner
    Kjcon Runner

    Hey Harris. How are the muscle milk pancakes?

    over 2 years ago Like1 person

  • Hollie H.
    Hollie H.

    MISSSSSSSSSSSSSSSSSSSSSSSS YOUUUUUUUUUUUUUUUUUUUUUUUU. Glad you will be coming back.

    over 2 years ago Like1 person

  • Meggan R.
    Meggan R.

    Oh Harris so glad to hear that! Hope you are feeling better and can't wait to see you log some miles!!

    over 2 years ago Like1 person

  • Harris A.
    Harris A.

    They have been great!! Ive been doing much weight lifting, best post workout meal!! :D

    over 2 years ago Like

  • Harris A.
    Harris A.

    Hollieeee I have missed you as well! <3

    over 2 years ago Like1 person

  • Harris A.
    Harris A.

    Thanks Meggan! Im hoping start up in the next few weeks or so! :D

    over 2 years ago Like

  • Holly T.
    Holly T.

    Oh Man Harris, you are one LUCKY Dude. Did I miss what happened, I am sure I did. let me look.

    over 2 years ago Like1 person

  • Holly T.
    Holly T.

    Ok I went back and looked. If you are allowed any more on the ground running, I will advise doing it on a soccer field, nice and flat, no downhills.... Hang in there. You 'll get through it.

    over 2 years ago Like

  • Gil R.
    Gil R.

    Harris, that sucks about your knee - as if you didn't know already! If it's any consolation, I'll be taking a month or more off running...or as long as it takes for the disc in my back to stop pressing on the nerve to my butt and hamstring! Hopefully I can switch to cycling for a while. The Alter G treadmill looks great, maybe you should switch to a PT who has one!

    over 2 years ago Like1 person

  • Chris S.
    Chris S.

    WElcome back Harris. Be smart!

    over 2 years ago Like1 person

  • Harris A.
    Harris A.

    Thanks Holly! Ill def get on the soccer fields. For some reason I dont know why I didnt think of that (especially after that 19 miles around a soccer field). Ive been doing my runs on concrete for some reason (I do stupid stuff often)

    over 2 years ago Like

  • Harris A.
    Harris A.

    @Gil Sorry hear about that. Ive been doing some biking, it is a different than running but it does get fun :D
    Sadly all of the PTs with Alter G's are in Atlanta

    over 2 years ago Like

  • Harris A.
    Harris A.

    @Chris Ill try to, be sure to keep me in check!

    over 2 years ago Like

  • Jamie B.
    Jamie B.

    Good luck, you will get through this!! Stay strong, that is great news that you're able to do some running!! This may be really redundant, and I proabaly missed this in your older posts, but did the doc tell you how all this happened? Was it just overuse?

    over 2 years ago Like1 person

  • Harris A.
    Harris A.

    @Jamie they still arent sure how I tore my IT but the tear in my MCL was due to overuse and the tendonitis was also due to overuse.

    over 2 years ago Like