Nice run from work!
- Miles:
- 84 total / 0 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Harold logged 84 miles.
Last workout 7 months ago. Help get them back on track!
Entries
-
RUN
-
RUN
good 11.5 mi 01:29 07:44 pace
It was a good run!
-
RUN
good 11.5 mi 01:29 07:44 pace
It was a good run!
-
RUN
great 5 mi 00:41 08:11 pace
Enjoyed my run!
-
RUN
-
RUN
good 3 mi 00:25 08:20 pace
Nice easy run!
-
That's Speedy Gonzales pace for me!
11 months ago • Like
-
-
RUN
great 5 mi 00:36 07:12 pace
Good run this morning!
-
RUN
great 5 mi 00:36 07:12 pace
Nice easy run.
-
RUN
great 6 mi 00:44 07:19 pace
Nice run today.
-
RUN
great 6 mi 00:44 07:19 pace
Nice run today.
-
RUN
-
RUN
-
FIT
-
FIT
-
RUN
good 3 mi 00:22 07:12 pace
nice easy run
-
FIT
Fire station #1
moderate shoulder workout.
-
RUN
good Fire station #1 3 mi 20:00
nice easy 20 min run followed by a run with air tank for another 20 min.
-
FIT
great
Had a nice heavy bicep workout.
-
RUN


You are my idol!
10 months ago • Like
I usually do one long run a week, its nice to get out and run!
10 months ago • Like