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Harold logged 84 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Airport to home 8 mi 01:01 07:40 pace

    Nice run from work!

  2. RUN
    good 11.5 mi 01:29 07:44 pace

    It was a good run!

  3. RUN
    good 11.5 mi 01:29 07:44 pace

    It was a good run!

  4. RUN
    great 5 mi 00:41 08:11 pace

    Enjoyed my run!

  5. RUN
    great Mayfield track! 2 mi 00:12:00 06:00 pace

    Got in a quick run before busy day with kids.

  6. RUN
    good 3 mi 00:25 08:20 pace

    Nice easy run!

    • Lisa
      Lisa

      That's Speedy Gonzales pace for me!

      over 2 years ago Like

  7. RUN
    great 5 mi 00:36 07:12 pace

    Good run this morning!

  8. RUN
    great 5 mi 00:36 07:12 pace

    Nice easy run.

  9. RUN
    great 6 mi 00:44 07:19 pace

    Nice run today.

  10. RUN
    great 6 mi 00:44 07:19 pace

    Nice run today.

  11. RUN
    great llorona park 3 mi 00:25 08:20 pace

    Nice easy run today!

  12. RUN
    good River trail 5 mi 00:34 06:53 pace

    Nice easy 5 miles this morning!

  13. FIT
  14. FIT
    great Fire station 1 00:30

    Hard rowing workout!

  15. RUN
    good 3 mi 00:22 07:12 pace

    nice easy run

  16. FIT
    Fire station #1

    moderate shoulder workout.

  17. RUN
    good Fire station #1 3 mi 20:00

    nice easy 20 min run followed by a run with air tank for another 20 min.

  18. FIT
    great

    Had a nice heavy bicep workout.

  19. RUN
    good Good run! 7 mi 45:27

    Had a good run after getting off shift!