Miles:
1619 total / 207 in 2013
Goal:

Stay fit, injury free at least two full marathons in 2013

Harish Lakshman ran: A run after 3 weeks! ...

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  • 5 miles
  • 00:51 time
  • 10:01 pace
  • 689 calories
  •  
  •  
  • 193 ft climb
  • 197 max hr
  • 180 avg hr
    • Currently /5 Effort.
    effort /5
good Boat Club & Kotturpuram Route 8.21 km 00:51 10:01 pace

A run after 3 weeks! Been focussing on Quad and not been able to run. Felt so good despite the weather! And Coldplay for company couldn't have been better.

about 1 year ago via Garmin

  • Niranjan S.
    Niranjan S. Nice Job
    Niranjan S. Nice Job:

    Welcome back, Harish. That's a nice fast run to come back with!

    about 1 year ago

  • Preeti A.
    Preeti A.
    Preeti A.

    It felt like a good day today overall! I ran in IIT. Welcome back!

    about 1 year ago • Like

  • Manivannan S V.
    Manivannan S V.
    Manivannan S V.

    Glad you are back running! Nice run to begin with

    about 1 year ago • Like

  • Bala
    Bala
    Bala

    good run after a long break. maybe your quad buddy's runs at kodai made you run today at boat club.

    about 1 year ago • Like

  • Harish L.
    Harish L.
    Harish L.

    Thanks everyone. I am looking forward to more regular running and preparation for my first full marathon at Hyderabad.

    about 1 year ago • Like