Hana
#dailymission I want to get to a point where I run with joy. I don't care how fast, I just want to really really love it.
- Site:
- http://hana.alireza.wordpress.com
- Miles:
- 18 total / 0 in 2013
- Goal:
Was never a runner. Then became a runner. Then stopped. Determined to get back out and remind myself why I loved it so much.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Hana logged 18 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
5 people liked what Hana said
-
FIT
great A downloaded class at home 01:00
Did an intermediate/advanced class from yogadownload.com and was totally drenched by the end. Felt terrific.
-
FIT
-
Wow, that's a lot of yoga. I've never tried it but I've heard it's a really good workout. Good job, Hana.
almost 2 years ago • Like
-
It is! 90 mins is perfect for this particular class because there is some talking at the beginning and a generous relaxation at the end. When I do it at home, I usually do an hour, but it's pretty intense all the way through.
almost 2 years ago • Like
-
- FIT
-
Guys, meet my friend Asli, she is new to Daily Mile and needs some motivating friends - give her some DailyMile love please! http://www.dailymile.com/people/AsliU
2 people liked what Hana said - RUN
-
RUN
alright 5k Race in downtown Beirut 5 km 00:36 11:30 pace
Ran the race and beat my time, despite terrible stomach cramps. (I ate popcorn with my kids at 'movie night' on Saturday...biiiiig mistake). But got up at 6am, ran the race and crossed th... read more
-
Great Performance:
Yesssss! Fantastic, Hana! GREAT job!
about 2 years ago
-
- RUN
-
FIT
-
Have signed up for a women's 5k race in Beirut next Sunday! My first race since I ran the 10k 2 years ago....The thing is, after 40 minutes they stop recording the times, so I'm going to ... read more
1 person liked what Hana said-
Yes, it has been taking me about 30 minutes to do 4.3 k....I'm not very fast :)
about 2 years ago • Like
- Show 7 more comments...
-
Thank you guys....This is so encouraging it really helps me!!
about 2 years ago • Like
-
-
RUN
alright Beirut Corniche 4.35 km 00:31 11:28 pace
It was good but so crowded with families out for a walk on Easter Sunday, had to literally run around them the entire time. Also not in love with my new Nike shoes....
-
RUN
good Beirut Corniche 4.23 km 00:33 12:37 pace
Gorgeous sunset run along the sea road just a few hours before a thunderstorm. Have not run outdoors for a while so I was finding it tricky to pace myself, but I really enjoyed it. Going to try to ... read more
-
FIT
alright 1/2 hour of Vinyasa
I was in a bit of a mood because due to typically UNpredictable Beirut traffic jams I missed my 90 minute yoga class and had to turn around and go home.......but the 30 minutes I ended up doing at ... read more
-
FIT
good Yoga for Runners 01:00
Did a 'yoga for runners' workout from yogadownload.com - It was good actually, lots of work on legs and lower back, just what I needed after shocking my system with that 5k yesterday! Tom... read more
-
will check that site! I have a couple of yoga apps in my ipod that use sometimes :) Sounds like a great week
about 2 years ago • Like
-
-
RUN
great Treadmill at the gym 5.09 km 00:45 14:09 pace
I know everyone said take it easy on the 1st day back, but once I pushed through the first 20 mins I did not want to stop and kept sneaking in sprints until I had to get home to put the kids to bed... read more
- Show 3 more comments...
-
Thanks everybody. My knees are kind of achy today, but the muscles are doing fine!
about 2 years ago • Like
-
FIT
alright Some stretching and meditation 00:40
Last night after signing up to DM and making a few new friends (thank you !!! ) I did some floor poses and meditation to get over jet-lag and psyche myself up, or set my intention, as the yogis say... read more
Loading people...
I hope to feel that way someday too! I totally agree with you!
almost 2 years ago • Like
me too, still not there haha
almost 2 years ago • Like
You'll get there!
almost 2 years ago • Like
Me too!
almost 2 years ago • Like