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Iris logged 6 miles.

Last workout almost 7 years ago. Help get them back on track!

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  1. RUN
    great Farris Park 2 mi 00:20 10:00 pace

    Great run! Yesterday's rest day was a good idea. Just me (Happy), Sunny, and Josh. Left Tito (that little hairy anchor) at home with Iris while we ran 2 miles around Farris. Josh says I'l... read more

  2. RUN
    great Farris Park 2 mi 00:21 10:30 pace

    Cross-country fartleks around Farris with Josh and Happy. Went twice around the pond and into the fields. Definitely done at two, but feeling awesome!

  3. RUN
    good Mayo River State Park 2 mi 00:30 15:00 pace

    Doc says I need to lose 6 pounds. Gallowayed 2 miles on the trail today. Stopped for the usual sniffing. Hydrated in the creek on the way out.

    • Scott L.
      Scott L.

      Creek hydration is awesome this time of year. Water is nice and cold!

      almost 7 years ago Like1 person

    • Bob M.
      Bob M.

      Judging from the picture, it looks like it's all muscle to me! S/he certainly looks happy! Great run!

      almost 7 years ago Like

    • Iris S.
      Iris S.

      That's an old photo from younger, svelter days. Getting back to that!

      almost 7 years ago Like1 person