Track and share your training!

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Entries

  1. RUN
    great short run @ cdo 6.76 km 00:50 11:57 pace

    sarap sa pakiramdam. kala ko di na kaya kahit 30 mins lang. hehe

  2. RUN
    great BGC 16.21 km 02:26 14:27 pace

    Kalayaan- Gate1- BGC- Bayani Road- BHS. Not so long run. =/ Kailangan na bumawi ng mileage. Vichiel Paula P. Honestly, I missed running sa BGC. Tagal na din di nakakatakbo dito.

  3. RUN
    good may 1 run 6.5 km 01:00 14:51 pace

    lame run. sobrang init kahit 7pm na nagstart. may1 long run did not happen. just ran for stress relief.

  4. RUN
    great Merrell Adventure Run 2013 10 km 02:50 27:21 pace

    Fun trail run with ODR. Lots of uphills! Enjoy sa pasyal ot picture picture. =)

  5. RUN
    great timberland - shotgun 12 km 02:43 21:53 pace

    timberland to shotgun to trail to timberland. fun run bonding with team ODR. =)

  6. RUN
    great short run 8.22 km 01:02 12:08 pace

    ngayon lang ulit nakatakbo ng weekday afterwork. sure balls stress relief kahit sandali lang...

  7. RUN
    good 6.76 km

    Grabe uphill! Fun run with team.

  8. RUN
  9. RUN
    great 28 km

    About 28k of run, jog and walk with Vichiel Paula P. We thought we can ride home after going down from the church but Ortigas Extn. was block with lots and lots of devotees. Very different experien... read more

  10. RUN
    great takbo takbo bhs 6 km 00:40 10:49 pace

    sarap

  11. RUN
    good bgc recovery jog 5.32 km 00:47 14:13 pace

    pasyal pasyal lang...

  12. RUN
    great Takbo Para sa Banahaw 2013 24 km 03:16 13:08 pace

    Less than 100 participants ata for the distance. Ambibilis nila! Grabe ang hills sa Quezon! hehe. Good run though. Congrats Vichiel Paula P. =D

  13. RUN
    good easy 3.6 km 00:29 12:48 pace

    ngayon lang ulit nakatakbo after almost 3wks of pagod and stress...

  14. RUN
    good tbr dream marathon 2012 42.4 km 06:38 15:06 pace

    done with pacer duty. congrats paula and other tbr marathoners! =)

  15. RUN
    great bgc 8.29 km 01:00 11:38 pace

    nice

  16. RUN
    great bgc short run 7.25 km 01:01 13:32 pace

    at least mabawasan man lang ng konti ang stress

  17. RUN
    great late sunday afternoon run 15.33 km 02:00 12:35 pace

    been lazy all week

  18. RUN
    good marikina-antipolo-ortigas ext... 27.2 km 04:16 15:08 pace

    ran with cough and colds. sobrang hassle ang paakyat ng sumulong! should be the longest run before paula's tbr.

  19. RUN
    good bgc 8.5 km 01:07 12:41 pace

    started too late for a saturday morning run. dapat ok condition for tomorrow's long run