- Miles:
- 89 total / 0 in 2019
- Goal:
see just how far I can pound the little white ball
Hank Rupright did a fitness workout: Pull down 95 x 3 x 10...
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- 4 miles
- 00:40 time
- 11:02 pace
- 0 calories
- details
great
3.62
mi
00:40
11:02 pace
Pull down 95 x 3 x 10
Close Grip Pull down 95 x 3 x 10
Row 85 x 3 x 10
Hyper Extension 10 x 3 x 12
Rope crunch 80 x 3 x 12
