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Hallie logged 3976 miles.

Last workout 4 months ago. Help get them back on track!

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  1. RUN
    BLVD with Lisa, predawn. 5 mi 00:49 09:48 pace

    Lisa slowed down to run with me today - windchill was pretty brutal, but when the air was still it was pretty comfortable. Goal for the New Year - track better :-)

  2. RUN
    Very nice but lethargic long run 19.62 mi 03:26 10:29 pace

    Nice morning with Heather - cooler today, so that was a plus. Had to fight it a little bit in the middle miles, but the run ended up being okay - so glad I was able to get it done and very glad it... read more

  3. RUN
    Dunbar Wine Cellar 10K 6.28 mi 00:56 08:54 pace

    Nice little 10K - somehow I have been a runner in the Kanawha Valley without having ever run this race. It is poorly managed, had to ask at several turns where to go, but still enjoyed it. I ran ... read more

  4. RUN
    Short bridge recovery 6.3 mi 01:04 10:09 pace

    Nice, cool run with Heather.

  5. RUN
    Short Bridge 6.28 mi 01:00 09:33 pace

    Gorgeous morning with Lisa, Jess, Alatheia and Heather. This weather is spectacular - felt superb and the miles were super easy. I had to cut it short but the rest of the girls went on for longer... read more

  6. RUN
    BLVD w my peeps 5 mi 00:48 09:31 pace

    Ran early with Lisa and Jessie - beautiful predawn run in the crisp air. I felt pretty good despite the miles yesterday - forgot how much easier this game is in cooler temps. Resting tomorrow and... read more

  7. RUN
    long bridge + glass plant 18.08 mi 03:09 10:27 pace

    Wow, what a difference a week makes - great, cool run with Heather. It was a gorgeous day and there and the miles were easy.

  8. RUN
    6.06 mi 01:17 12:42 pace

    Very hot and humid run before sunrise today - me fast girl group has all slowed as they recover from racing CDR and I can actually keep up for once :-)

  9. RUN
    Log cabin with Jessie. 5.06 mi 00:49 09:43 pace

    I know I have been delinquent about posting - gonna try to get back to it. The start of school always throws me for a loop - I have been running, just not logging. Jessie slowed down enough to al... read more

  10. RUN
    18 mi 03:11 10:36 pace

    Pretty tired today, temp was down a bit but humidity was still pretty tough. Thanks to Alatheia, Carol, Heather, and Gail for helping me through the CDR course today - added a bit pre and post to ... read more

  11. RUN
    Glass plant 7.08 mi 01:08 09:36 pace

    Gorgeous, cool morning with Al, Heather and Carol - smelled a bit like fall out there though I know that Mother Nature is just laughing at me. I was nervous about a presentation at work so felt es... read more

    • Erin C.
      Erin C.

      great run Hallie, & your presentation will be great too :)

      9 months ago Like

    • Lisa M.
      Lisa M.

      Great morning for it!! I enjoyed having a shower before work lolol....:)

      9 months ago Like

  12. RUN
    Saint Albans 4.66 mi 00:45 09:39 pace

    Super run in the old 'hood while Matilda had her last group violin lesson of the summer. The baby is teething and had me up every hour last night - just did not have it in me to get out of be... read more

    • Ashley D.
      Ashley D.

      I have friends with teething babies. It does not sound like fun! Way to adapt and overcome :)

      9 months ago Like1 person

  13. RUN
    9.3 mi 01:31 09:47 pace

    Nice, cooler morning. Excellent run with fun company.

  14. RUN
    Drug Emporium then up CT + 6.77 mi 01:11 10:29 pace

    Great run with a big group? Possibly the worst humidity of the summer though - wind on the route back helped a bit.

  15. RUN
    short bridge and long bridge 17.2 mi 03:01 10:31 pace

    Really nice but hot morning with Al, Gail, Heather, Carol and Liz. Big group started from UC and the fast group dumped us in the first mile or so - felt great until about mile 13 when the fatigue ... read more

  16. RUN
    3 mi

    Just a short shake out post spin class before heading to the house for some more painting - dear me!

  17. RUN
    5 mi 00:45 09:00 pace

    Didn't have too much time this AM due to plumbing contractor - ugh. Was able to run some mile repeats and light poles with Al, Lisa, carol, heather and Gail - really nice morning.

  18. RUN
    8.06 mi 01:20 09:55 pace

    Nice run this AM w all the super runner ladies. Nice weather.

  19. RUN
    Sloooow recovery in the 'hood. 3 mi

    Didn't plan to run today but will travel tomorrow with little chance for a run so thought I would get some miles today - albeit it scant and slow . . . . felt fine.

  20. RUN
    Fantastic CDR+ run 16.3 mi 02:53 10:36 pace

    Fantastic weather this morning . . . . could have run all day. wonderful company with Carol, Ann, Lisa, and Alatheia - just spectacular August weather.