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Hallie logged 4425 miles.

Last workout 3 months ago. Help get them back on track!

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  1. RUN
    4.2 mi 00:42 10:06 pace

    Great, cooler morning w Heather and Lisa. Felt super.

  2. RUN
    4.1 mi 00:41 09:55 pace

    Nice morning w Heather

  3. RUN
    3.2 mi

    Ridiculously hot run with Andrew. Just brutal

  4. RUN
    14.12 mi 02:32 10:45 pace

    Pretty rough one - still recovering from illness and heat and humidity was just oppressive. Glad I had heather to get me through it.

  5. RUN
    6.2 mi 00:59 09:26 pace

    First day back from hand foot and mouth and rhinovirus - no idea why it get okay - must have been the great company y with Al, Roger, and Carol

  6. RUN
    6.04 mi 01:02 10:15 pace

    Nice run with Alatheia. Felt pretty tired. Glad to have the company considering my fatigue and the oppressive weather.

  7. RUN
    13.26 mi 02:08 09:39 pace

    Nice day at the Parkersburg Half - heat and hills and still running as slow as ever but enjoyed it nonetheless. Can't even think about running 26 in 3 weeks 😬 I guess my little problem with ru... read more

  8. RUN
    5.1 mi 00:50 09:48 pace

    Thankful for a little breeze today - still a sweat fest out there. Just a few miles with Heather before the terrible sets in 🌦

  9. RUN
    5.1 mi 00:51 10:01 pace

    Another soupy morning with Heather. Planning to not run very much at all this week with Parkersburg so close on the horizon but also realizing it will be as slow as ever in this weather and on that... read more

  10. RUN
    7.32 mi 01:12 09:50 pace

    Not as bad today but still pretty hot. Felt better running a bit faster - ran a slow mile w dad in the middle and then a mile back to get dad - 6 with Alatheia and a bit in the recovery looking for... read more

  11. RUN
    19.16 mi 03:26 10:45 pace

    Pretty rough conditions out there - ran the whole thing w Heather, picked up Alatheia for a 5K, then dad for 10 or so miles and ran w Vereena for just another 3K or so - I'm pretty tired. Glad... read more

  12. RUN
    5.3 mi 00:53 10:00 pace

    Still tired - anxious to break through this week and get some rest next week ;-)

  13. RUN
    10.2 mi 01:48 10:35 pace

    This felt like a very long 10 miles - struggled a bit to get through it. Conditions were terrible but as expected. Thankfully I had Heather's conversation to get me through it. Glad to have th... read more

  14. RUN
    6.32 mi 01:03 09:58 pace

    Humid run w a big group this AM - oddly haven't run short bridge in awhile.

  15. RUN
    9.3 mi

    Well, NC is hot :-) I really enjoyed the city trails in Greensboro - I just love running these days.

  16. RUN
    17.1 mi 03:06 10:52 pace

    All over the Kanawha Valley with Heather this morning - traveling to NC today so wanted to not worry about a long run. First 2/3 were pretty okay but had some rapidly cycling internal dialogue in t... read more

  17. RUN
    8.56 mi 01:27 10:09 pace

    Morning soup run with Gail and Heather - great company with terrible conditions made this one enjoyable despite the 5 pound fluid loss ;-)

  18. RUN
    8.1 mi 01:23 10:14 pace

    West side loop plus the trail and rim with Lisa, Carol, Alatheia and Becky. Still, hot but better with the the breeze.

  19. RUN
    11.3 mi 00:02:10 00:11 pace

    Mount Alpha - mountain climbing with a big gang this morning. Fun with dad and WK, Gail, Anne, Rob and Brad. Heat was unpleasant but could have been worse.

  20. RUN
    5.04 mi 00:45 08:55 pace

    Really nice run - neat city - ran down Washington towards canal path past museums and neat restaurant district area - fun. Lots of runners out.