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Hallie logged 5123 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. RUN
    4.26 mi

    Ran new Boulevard extension this morning w Lisa, Heather, liz, and Carol. Very nice!

  2. RUN
    6.2 mi 00:59 09:30 pace

    Nice sunrise run with Al and Liz. Talked coal industry stuff for the latter half of the run, lots of disagreements, so ran much faster.

  3. RUN
    2.5 mi 00:25 10:00 pace

    A couple of miles w the brother in Brooklyn. Excited.

  4. RUN
    4 mi 00:39 09:45 pace

    Easy miles w the meter girls. Felt good.

  5. RUN
    5.06 mi 00:50 09:50 pace

    Nice pre-sunrise miles with Lisa, Lindsey, and Heather. Feeling very relaxed and fresh.

  6. RUN
    8.7 mi 01:27 10:00 pace

    Ran at noon with a big group in very cold temps. Needed gloves, but not used to running in 35ยฐ weather and was ill prepared. Felt fine.

  7. RUN
    sunrise 10k 6.2 mi 00:58 09:24 pace

    Nice neighborhood run with Al and Lindsey. Feeling super.

  8. RUN
    Rare evening run 5.6 mi 00:54 09:38 pace

    Pace all over the place - started with Al and Roger and then picked up Wk's pack including dad - ran a few with dad and then did a tempo finish for the last 2-3 with AL. Nice weather. Beauti... read more

  9. RUN
    5.05 mi 00:56 11:05 pace

    Predawn easy run w Lindsey, Carol and Heather. Fell about mile 4 and skinned hands and knees. Just in time for NYC.

    • Ian C.
      Ian C.

      Oh no! I hope you're ok. Plenty of time to heal...

      26 days ago Like

    • Hallie
      Hallie

      Iโ€™m okay - third fall of the cycle, about par for the course.

      26 days ago Like

    • Erin C.
      Erin C.

      Yikes! Glad youโ€™re ok!

      25 days ago Like

  10. RUN
    6.2 mi 01:02 10:00 pace

    Predawn 10k with Heather, Lindsey, Lisa, Becky and Alatheia. Felt great.

  11. RUN
    13.12 mi 02:15 10:17 pace

    Gorgeous morning-ran first 10 with Lindsey and Carol. Picked up dad for the last 5K or so on the boulevard. Great running weather. Felt like a short run.

  12. RUN
    4 mi

    Nice miles with Andrew. Warm.

  13. RUN
    6.3 mi 01:04 10:09 pace

    Easy short bridge with Lisa. Very dark out there - need to get a headlamp. Lisa stepped in a depression on the bridge-hopefully no worse for the wear. ๐Ÿ˜ž

  14. RUN
    8.06 mi 01:12 08:55 pace

    Baby tempo with Al and Heather. Very dark out there. Felt pretty good.

  15. RUN
    5.02 mi 00:51 10:07 pace

    Pretty tired for this one-predawn shake out with Liz, Lisa, and Al along the river. Definitely felt fatigue from last week. Happy to be cutting back.

  16. RUN
    20.12 mi 03:20 09:55 pace

    First eight with Al and then picked up Sarah, Jim, Christie, and Roger. Ran a little too fast in the middle with Sarah, just excited to see her and talk to her-made miles 14 to 18 feel a little tou... read more

  17. RUN
    Kanawha City 10.24 mi 01:50 10:42 pace

    Super easy miles with Heather. Realized about mile 7 that my shorts were inside out. So funny. That is what you get when you dress in the dark. It finally felt like fall out there. Started out s... read more

  18. RUN
    7.02 mi 01:11 10:09 pace

    Nice easy run w Lisa, carol, and Heather. Weather is improving ๐Ÿ˜Š. Really enjoyed it.

  19. RUN
    8.04 mi 01:12 08:59 pace

    Predawn tempo with Al. Felt pretty good throughout. Stopped for water about mile 5, not sure if that matters, still hot and humid out there.

  20. RUN
    6.12 mi 01:02 10:07 pace

    Still soupy out there. Very hot predawn run with Alatheia and Heather. Felt tire. 74 degrees and 99% humidity- I am ready for fall.