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- 1425 total / 0 in 2013
Consistent and continuous fitness
Cory Ferguson ran: I took two of my neph...
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- 5 miles
- 01:06 time
- 13:11 pace
- 897 calories
I took two of my nephews for a nice run through part of the forest preserve. They wanted to run to the watrerfall. They are pretty good runners for 11 and 9. They have been getting up, with Julie, at 6:00 am to run as well and that's really saying something for them.