Miles:
989 total / 0 in 2013
Goal:

I finished my first half marathon in Nov. 2010. My next goal is to finish a few more halfs and get a better time before moving on to a full marathon!

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Heather logged 989 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    good Group Cenergy 01:00

    Tough class but always good

  2. FIT
    great Fitness forum 00:45

    Tough class, but learning to love it!

  3. FIT
    great Deck of death

    My son actually helped with this workout. He would turn the cards for me and tell what to do next....very challenging still! We did sit ups, squats, push ups and dips!

    • Bob
      Bob

      Sounds great, Heather! We just got a Crossfit gym here so I may have to check it out soon.

      about 1 year ago Like

  4. RUN
    alright Around the property 2 mi

    I have been released to run 2 slow miles. I feel fine when I run....just pay for it afterwards. Up all night tossing and turning from the hip pain. My pain scale has jumped back and forth between a... read more

  5. walk
    good Treadmill 1 mi 00:15:00 15:00 pace

    Billy goat walk...max incline

  6. FIT
    alright Group Cenergy 00:45

    Not our usual instructor....so not used to the slower pace and all the instruction.

  7. VELO
    Expresso bike 2.67 mi 00:15:00 10.7mph pace

    Ride before yoga