Miles:
1526 total / 0 in 2017
Goal:

I was once a runner and then I had a hip replacement in Mar. 2013. After being told I can't run anymore...I'm falling in love with cycling! :)

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Heather logged 1526 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    good Saturday morning ride 21.67 mi 01:27 15.0mph pace

    Beautiful warm ride in November

  2. VELO
    good Friday hills from hell 23.59 mi 01:23 17.1mph pace

    First ride clipped in :)

  3. VELO
    good Saturday morning ride 14.37 mi 00:57 15.1mph pace

    Recovery ride

  4. VELO
    good Friday hills from hell 30 mi 01:54 15.7mph pace

    Extremely windy but great ride!

  5. VELO
    good Sunday fun day 14.37 mi 00:55 15.6mph pace

    Very windy

  6. VELO
    good bike like a nut half metric 31.5 mi 01:54 16.6mph pace

    Felt fantastic! So proud to have done it and finished!

  7. VELO
    good last ride before time change 8.39 mi 00:31 16.1mph pace

    Gonna hate the time change

  8. VELO
    good Saturday morning ride 21.66 mi 01:24 15.5mph pace

    Beautiful ride with Ashlynn

  9. FIT
    good hatha yoga

    Love yoga Monday

  10. VELO
    good Saturday morning ride 21.78 mi 01:28 14.9mph pace

    Wonderful cool weather

  11. VELO
    alright Friday hills from hell 14.75 mi 00:58 15.3mph pace

    Windy and rainy..not fun but its done!

  12. FIT
    good pilates

    Great workout

  13. VELO
    good sprints 8.57 mi 00:35 14.8mph pace

    Didn't have much time before dark

  14. FIT
  15. VELO
    good Saturday morning ride 23.59 mi 01:40 14.1mph pace

    Felt great!

  16. VELO
    alright Friday night ride with the girls 8.57 mi 00:36 14.4mph pace

    Legs were tired

  17. VELO
    good Friday hills from hell 15.3 mi 00:58 15.7mph pace

    I hate hills

  18. FIT
    good cross fit

    Great