Miles:
717 total / 16 in 2016
Goal:

Beginning 2010 with a focus on running a few 10K runs - whatever happens from there...Happy to compete in the Danskin Woman's Tri in Summer 2010.

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Heather logged 717 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    2.48 mi 00:33 13:18 pace

    Hard - almost entirely against the wind.

  2. walk
    great 2 mi 00:45 22:30 pace

    Took the dogs out late morning to keep them busy/sleeping while I was on a call mid-day - beautiful morning.

  3. RUN
    good 2.7 mi 00:38 14:04 pace

    Breaking in new kicks - soupy run

  4. RUN
    great 1 mi 00:13:00 13:00 pace

    Dropped off my daughter's car for service and ran the mile home to get something in ahead of work.....

  5. RUN
    great 3.49 mi 00:50 14:19 pace

    walked and ran this one is about 2 minute intervals - working my way back

  6. walk
    great 2.27 mi 00:45 19:49 pace

    Took the dogs....beautiful day out and wanted to tucker them a bit so they nap while I work

  7. RUN
    2 mi 00:25 12:30 pace

    wah this was collllllld

  8. RUN
    good 2.27 mi

    ...this is really my 2nd time doing this today - I ran it this morning (plus a little more) and I walked this evening with Earl and the dogs....how nice is it outside?!?!?!

  9. RUN
    alright 3.15 mi 00:40 12:41 pace

    Nice to be out there....stretched out a little bit mid run which affected my pace just a little - but let's face it I'm not breaking any records anyway

  10. RUN
    good 3.24 mi 00:40 12:20 pace

    ..this was alright - had to walk a little to stretch my calf a little bit but overall not bad.

  11. RUN
    2.82 mi 00:37 13:07 pace

    this was a humid run - my left calf was tight halfway through and so I did walk/run intervals on the way back home....stopped on the bridge at the pond to reflect for a few minutes and enjoy the cl... read more

  12. RUN
    3.16 mi 00:38 12:01 pace

    Honestly, I do not mind the rain at all - beats running in the sun. It was pouring by the time I hit Groton Harvard Road on my return....had a deal with my husband that he should only come out to ... read more

  13. RUN
    1.99 mi 00:30 15:04 pace

    Nice walk and run with my friend Christy who is coming back from a foot injury.

  14. RUN
    tired 2 mi 00:25 12:30 pace

    Felt 'wheezy' out there this morning; weird - maybe allergies whatever it was nice to be out so early with some friends

  15. RUN
    2.85 mi 00:35 12:16 pace

    Good Monday morning run around the pond - I have not done this route in a while and I forgot how nice it is.....

  16. RUN
    Untitled 05/01/15 2.55 mi 00:35 13:43 pace

    Busy little town this morning - felt like George Bailey with all of the waving and shout outs - Happy Running Day!

    • Jo-Anna L.
      Jo-Anna L.

      nice to see you out there! I have been of DailyMile for a while but I am back to logging to keep myself consisten.

      over 1 year ago Like1 person

    • Heather H.
      Heather H.

      Hey long time!!!! I don't always use DM but I've tried to get back to using it for consistency - nice to see you!!!

      over 1 year ago Like

  17. RUN
    3.15 mi 00:40 12:41 pace

    Hot and sunny

  18. RUN
    2.6 mi 00:35 13:27 pace

    Nice to be outside....little rough getting started but it's done

  19. RUN
    2.55 mi 00:35 13:43 pace

    Interesting morning workout - went out for a run and came back for the dogs to take them with me......

  20. RUN
    2.65 mi 00:35 13:12 pace

    Full disclosure, this was the first time I have run Washington Street in over a year - I had to play the telephone pole game to get through a few parts of it. Oh - and there are really no clouds o... read more