- Site:
- http://www.RiverRegionFitness.com
- Miles:
- 1632 total / 181 in 2012
- Goal:
Gulf Coast Half Ironman May 12, 2012 Look better at 40 than I did at 20!
Friends (76)
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Sara A.
Montgomery, AL, First Light Marathon in Mobile--January 8, 2012 Augusta Half-Ironman September 2012 Florida Ironman November 2013
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Marsha
, To run a 5K
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Keith K.
Prattville, AL, Enjoy the journey!
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Roxy W.
Montgomery, AL, Snickers Marathon--Mar. 2012, Gulf Coast Half Ironman--May, Augusta Half Ironman, Florida Ironman--140.6--Nov. 3, 2012
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Amanda M.
Wetumpka, AL, 5 Halfs in 3 months: Baton Rouge 1/15, Calloway Gardens 1/29, Mercedes 2/12, Scenic City 2/25, Rock N Roll New Orleans 3/4. Country Music Full Marathon on 4/28.
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Jessica
Pike Road, AL, Louisiana HM 1/15/12 2:33:29 Mercedes HM 2/15/12 Mardi Gras RnR HM 3/4/12 To run a mile a day everyday this year!
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Ruben M.
CA, Short: 1.Shorten Average Pace of 8:22 to 7:59 2. Beat PRs [Mara:3:34:12][1/2: 1:42:50] Long: 1.Boston 2. Ironman 3. 100 Mile Ultra
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Burt K.
, Disney Marathon - January 9th, 2012 Seaside School HM - March 2012, Ironman 70.3 Florida - May 2012, Ironman 70.3 Augusta - September 2012
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Cason G.
Montgomery, AL, New Orleans Full Marathon 2012; Ironman 70.3 Augusta 2012; Ironman 140.6 Florida 201?
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John B.
Montgomery, AL, BQ in 2012, Ultramarathon in 2012
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Barbara W.
Montgomery, AL, Calloway Gardens half marathon, January 29, New Orleans Rock n Roll half marathon, March 4th, Pensacola Half Marathon, April 15th.
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Hardy S.
Montgomery, AL,
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Shannon B.
Montgomery, AL,
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Allison J.
Montgomery, AL, Seaside PR and GCT Finish
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Mike N.
Montgomery, AL, Half Ironman, Ironman "you only have one year until your Ironman... Don't waste a workout!"--- Greg M. "change your mind, change your life"-RoxyW.
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Rusty D.
Montgomery, AL, Peachtree City Oly 5/19 Chattahoochee Oly 8/11 Ironman Augusta 9/30
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Bill K.
Boston, MA, To get people to stay to the right.
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Drew T.
Prattville, AL, Finish at MS50 on 3/3/12.
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Duane N.
Montgomery, AL, 10K, 10 Miles, Half-Marathons
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Kym Klass
Montgomery, AL, to run smart, to keep up with the masters, to have fun, to travel
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James K.
Prattville, AL, To get back to a sub 1:30 half marathon in 2012..
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Chad B.
Montgomery, AL, To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
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Jay A.
Montgomery, AL, To get faster in the SBR in 2012 than 2011
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Meagan C.
Montgomery, AL, sub-4 Snickers Marathon 3/3 Augusta Half Ironman 2012 Ford Ironman FL 2013
