Good speed work :-) on a workout

I'm dying at my 10 something pace. I'm working on catching up to you...worki... read more

you are awesome!!! Super happy for you and the things to come with your running! on a workout

wohoo! great time!! on a workout

Nice work Rachael! Mountain Climbers?!?!? **shudders** ...I remember those. on a workout

very nice!! on a workout

Nice work! You are doing great! on a workout

Hate when that happens. Good job stopping. Tomorrow will be better! on a workout

Amazing!!! You're BACK! YAY you deserve it :) on a workout

It's nice to not feel like death might be a real result from the run. on a workout

11 miles! WOW!! on a workout

Nice run! You are getting back into it! on a workout

yay!! on a workout

You're running!!! YAY!!! :D on a workout

I didn't know what this big grinning motivation badge was but it seemed appro... read more

woohoo!!! on a workout

nice 3 miles. on a workout

Friend! You just ran a marathon and rocked it :) Sometimes our bodies need mo... read more

I know the feeling- mentally ready but legs say no, lol! You are doing great!... read more

I can only imagine. Yoga, perhaps??? on a workout

nice run.. keep it up. on a workout

But you did it! :) on a workout

Good speedwork! on a workout

Oh for sure! And you do have beautiful lines, my dear! :) on a workout

still a solid race though! on a workout