- Miles:
- 283 total / 0 in 2013
- Goal:
Frozen Feat 5K, Fargo 5K and 10K Minnesota Warrior Dash
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Heather logged 283 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
great 3 mi 00:43 14:20 pace
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RUN
great 4 mi 00:52 13:00 pace
Great! 2nd time running this route- gardens and back- and a little slower than last time, but still fun.
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RUN
3 mi
Run with Jen. Good, kind of slow. Very stiff from work last night!
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RUN
great 3 mi 00:43 14:20 pace
Awesome! Only 1 walk break, which is near-miraculous for me. Myles wasn't happy about the rain, but he's kind of a wuss. :)
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RUN
great 3.04 mi 00:42 13:48 pace
Running with Jen. Good, but trouble breathing because of the weed spray everyone was using. Yuck.
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walk
great 5.5 mi 04:00
Walking at work.
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VELO
great 7.2 mi 00:45 9.6mph pace
Biking to work and back. Stoplights, stupid drivers, etc.. make me a little slow. :)
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VELO
alright 7 mi 00:50 8.4mph pace
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RUN
alright 2 mi 00:26 13:00 pace
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walk
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walk
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walk
good 5 mi 00:04:00 00:48 pace
Work again.
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walk
alright 6 mi
Monday at Work.
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walk
alright 10.8 mi
Work walking on Sunday.
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RUN
good 2 mi
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RUN
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RUN
good 2.05 mi 00:32 15:36 pace
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RUN
good 2.15 mi
Not too bad, considering it's really been a while. Myles got to use his backpack and it was pretty good.
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RUN
great 3 mi 00:44 14:39 pace
Finally! It was great, lots of walking. Grace biked along with Myles and I.
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RUN
3 mi


Heather
What are you doing for work these days that has you walking so much?
over 2 years ago • Like
Wow, just now seeing this! I am working in the warehouse at Target. :) I stopped tracking my mileage (pedometer died) but I am still walking a ton.
almost 2 years ago • Like