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Heather logged 283 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great 4 mi 00:52 13:00 pace

    Great! 2nd time running this route- gardens and back- and a little slower than last time, but still fun.

  2. RUN
    3 mi

    Run with Jen. Good, kind of slow. Very stiff from work last night!

  3. RUN
    great 3 mi 00:43 14:20 pace

    Awesome! Only 1 walk break, which is near-miraculous for me. Myles wasn't happy about the rain, but he's kind of a wuss. :)

  4. RUN
    great 3.04 mi 00:42 13:48 pace

    Running with Jen. Good, but trouble breathing because of the weed spray everyone was using. Yuck.

  5. walk
    great 5.5 mi 04:00

    Walking at work.

  6. VELO
    great 7.2 mi 00:45 9.6mph pace

    Biking to work and back. Stoplights, stupid drivers, etc.. make me a little slow. :)

  7. walk
    good 5 mi 00:04:00 00:48 pace

    Work again.

  8. walk
    alright 6 mi

    Monday at Work.

  9. walk
    alright 10.8 mi

    Work walking on Sunday.

  10. RUN
    good Morning run 2 mi

    Good to be out!

  11. RUN
    good 2.15 mi

    Not too bad, considering it's really been a while. Myles got to use his backpack and it was pretty good.

  12. RUN
    great 3 mi 00:44 14:39 pace

    Finally! It was great, lots of walking. Grace biked along with Myles and I.