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Gypsy logged 1067 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    blah 14 mi 02:15 09:38 pace

    was supposed to be 22...tummy trouble.

  2. RUN
    great 8 mi 01:13 09:04 pace

    cool morning, felt great...

  3. RUN
    blah 6 mi 00:59 09:50 pace

    hot...hot...hot

  4. RUN
    good 10 mi 01:32 09:11 pace

    other than mark choosing the hilliest possible course, it was good! :)

  5. RUN
    alright 4 mi 00:39 09:43 pace

    hot and humid...

  6. RUN
    alright 6 mi 01:03 10:34 pace

    slow and steady...hot and humid...

  7. RUN
    alright 4 mi 00:39 09:50 pace

    i need to head out earlier...

  8. RUN
    good 8.01 mi 01:27 10:49 pace

    50K Course with Jonathan and Mark - thanks guys! ...tired legs and hips from yesterday, but pretty good!

  9. RUN
    blah 20 mi 03:17 09:50 pace

    okay until the end...i'm pooped...grateful to have Mark to pull me thru.

  10. RUN
    good 4 mi 00:39 09:51 pace

    hills :)

  11. RUN
    great 8 mi 01:25 10:38 pace

    Mixed it up with some trails...with Mark...good times!

    • Mark E.
      Mark E.

      look at that. we both ran 8 miles in 1:25, but my pace was 1 second faster per mile. I knew I was running faster than you.

      about 6 years ago Like

  12. RUN
    alright 4 mi 00:39 09:47 pace

    bloody blister....grrr

  13. RUN
    blah 4 mi 00:38 09:25 pace

    concrete blocks as legs....bla

  14. RUN
    tired 4 mi 00:44 11:06 pace

    pure exhaustion...just to finish with 4 miles...no fun in this one, but glad it is done