Miles:
3068 total / 568 in 2014
Goal:

To not take running for granted! (and to work on being injury free from here on out!)

Gwyn ran: Definitely a better m...

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  • 4 miles
  • 00:37 time
  • 09:16 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lakefront Path South 4 mi 00:37 09:16 pace

Definitely a better morning with cooler temperatures! Keep 'em coming!