5450 total / 372 in 2018

To not take running for granted! (and to work on being injury free from here on out!)

Track and share your training!

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  • 2 miles
  • 00:15 time
  • 194 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Outside 1.5 mi 00:15 10:16 pace

    Back at it. Quad hurt a little but Achilles was good. Happy to be running at all.

  2. FIT
    Stairs on Division x10

    70 flights of stairs. This was a race to do this set of seven flights 36 times but I hit 10 and my Achilles was done. Going up was fine, going down was not. So I cut it so I could walk later. And m... read more

  3. RUN
    T-Rex 10 Miler Trail Race 4 mi 00:49 12:15 pace

    Dropped down to the shorter distance to baby the achilles but it went fairly well. Maybe I can start running again for real! This heat and humidity is a killer, though. Thank goodness that was a tr... read more

  4. RUN
    Beat the Grandma 5k 3.2 mi 00:34 10:28 pace

    I hurt my Achilles a bit ago and have been laid up completely, barely even able to walk. It's gotten tremendously better in the past week so I decided to give this race a go. I felt it but it ... read more

  5. RUN
    Flex then home 2.5 mi 00:24 09:35 pace

    Super good treadmill class this morning. First time in far too long!

  6. RUN
    First Day of Marathon Training!! 3 mi 00:29 09:46 pace

    First day of marathon training. This is going to be a hard training cycle with working back up in mileage at the same time as getting my base back. Good news was no foot pain. Little quad pain but ... read more

  7. RUN
    Outside 1 mi 00:09:53 09:52 pace

    Have been having heel pain, which I think is my achilles, so have been staying off it but it's global running day so I had to do something. Plus, marathon training starts Monday so I gotta get... read more

  8. RUN
    Neighborhood 5k Loop 3.1 mi 00:31 10:04 pace

    A little toasty out there even at 6am, but it felt good to get out.

  9. RUN
    To Mom's House 2.5 mi 00:25 09:58 pace

    After cycling class ran to mom's house and then played pickleball for an hour. Gorgeous morning out there!