Gwen M did a yoga workout: Started off slow, the...

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  • 0 miles
  • 01:20 time
  • 0:00 pace
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great Hot Flow - Yoga Class :) 01:20

Started off slow, then did some strength poses, then ended slow. Just what I needed on my rest day. :)

10 months ago

  • Erin
    Erin
    Erin

    sounds nice! i need to start doing yoga!

    10 months ago • Like