- Miles:
- 3326 total / 0 in 2013
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Guy logged 3326 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
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VELO
great Off road to Sherwood and back 58 mi
Beautiful day for checking out losts of single track through Nottinghamshires woods, awesome. Quads are killing today after those power climbs on the single speed.
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good Tour de Derby 97 km
Sleety rainy start to a good group ride to Ticknall where a puncture meant some turned back and 4 of us carried on. Weather improved and the route in general was really nice.
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alright Chiltern bridlepaths 10 mi 01:00 10.0mph pace
Night ride through very muddy paths. Saw a couple of owls, lots of deer, fox etc. Wrong tyres for the conditions need something skinnier and better at shedding mud.
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great Dalby red route 38 km 02:30 9.4mph pace
Super cold at times (3C) but a lot of fun and really good XC blast.
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great Scarborough Whitby cinder track 20 mi
With the girls, F in the trailer. 30% climb out of Robin Hoods Bay is tough when towing!
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good Mill End 7 km 00:35 08:02 pace
Sister's nicked my bike down here so had to resort to running. Quite enjoyed it too!! 80m ascent
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Pheasants Hill 10 mi
Shake down ride ended with a snake bite puncture to the front tyre at 30+mph, stayed straight and calm and slowed it down safely, phew!
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good TdL 50 mi 02:42 18.5mph pace
Strong S wind for a measured solo effort. 2.06 for the strava segment so only a minute down on my best group effort.
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good 12 mi
Ride to the pub
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Guy
Guy
