Jason Kehl ran: Sub 29 minute 5k trea...

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  • 3 miles
  • 00:29 time
  • 09:20 pace
  • 516 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Awesome Treadmill Run! 3.1 mi 00:29 09:20 pace

Sub 29 minute 5k treadmill run? Yeah, done!

  • Nicki
    Nicki

    Nicely done, Jason!

    about 7 years ago Like

  • Rene R.
    Rene R.

    High five!

    about 7 years ago Like

  • Jessica J.
    Jessica J.

    Nice!!

    about 7 years ago Like

  • Angela L.
    Angela L.

    How are you doing this? I apparently do not push enough on the treadmill. Awesome run!

    about 7 years ago Like

  • Jason K.
    Jason K.

    Thanks everyone!
    Angela - This was a full effort run, something I rarelly do on the treadmill and for short distances. I was exhausted afterwards and covered in sweat. I'd like to keep getting one of these runs in per week.

    about 7 years ago Like1 person